Sound Meals. Health, Fitness, and Nutrition for Women over 50

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News, stories and media buzz related to Sound Meals

  • Sunday, December 25, 2016. Christmas In Latin. Our plan for Christmas Day begins with the unwrapping of the single present under the tree, from the Marys to me. It’s a “Nespresso” coffee making machine, a gadget that Jude discovered while hanging around...

  • User:Cuanxian5
    via tviv

    red bottom+3: new section New page == red bottom+9 == 锘?Cancer growths on the skin and tissues can appear as red scaly patches, blue-brown spots, or a rash Let it sit on a cooling rack for about 20 minutes Also harnesses Nourishment B5, in which to...

  • MIDWEEK KAUAI – 12/14/16
    via midweekkauai

    12/14/16 ‘The Aunties Four What?’: Making Pidgin Easy Princeville Public Library, 4343 Emmalani Drive, 5-6:30 p.m., free. Learn a number of words and expressions in pidgin that you may find useful to understand as you discover the richness and humor...

  • Here’s part two of the Q & A with Paul Jaminet.  Except where otherwise noted, reader questions are in bold and Jaminet’s answers are in plain text. Norm: 1. Why do hunger and cravings for carbs increase for some people by introducing...

  • Thousands of people are signing up every week for our awesome and FREE 2-week low-carb challenge. Here are some amazing stories from the people who just finished it: Feedback Hi, I’ve done banting before and it worked well for me. Previously it didn...

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