Smarthealthtoday.com

By Dr. Mercola Sweetened beverages have been identified as a major contributor to the obesity and diabetes epidemics around the world, and in light of the scientific evidence, many public health organizations are now starting to take a stand against...

Lately I’ve been focusing on all the foods we should stop consuming, but what about beverages which can account for up to 30 percent of our daily calorie intake? Many of us take for granted all those calorie-laden lattes, soft drinks and other...

Lately I’ve been focusing on all the foods we should stop consuming, but what about beverages which can account for up to 30 percent of our daily calorie intake? Many of us take for granted all those calorie-laden lattes, soft drinks and other sweetened...

Lately I’ve been focusing on all the foods we should stop consuming, but what about beverages which can account for up to 30 percent of our daily calorie intake? Many of us take for granted all those calorie-laden lattes, soft drinks and other sweetened...

Broccoli, Stems and All Once upon a time, when you bought broccoli you bought the whole vegetable, stems and crowns. Then it became customary for grocery store produce departments to separate the crowns from the stems and to sell the crowns at a premium...