2014-11-28



Whether you are holiday shopping on Black Friday, Small Business Saturday or Cyber Monday, you don’t have to beat the crowds to get a good deal. I’ve teamed up with my friends and fellow health and natural living bloggers to bring you ridiculous discounts in the comfort of your home!

Every Book and Meal Plan is 50%-80% Off!

From November 28 – December 2, my eBook Sustainability Starts at Home – How to Save Money While Saving the Planet is on sale for 67% percent off! At just $2.64, you can send multiple copies to your friends and help all of them save a ton of money on their groceries, utilities and more!

Just use coupon code BLACKFRIDAY14 at checkout to get the discount.

But there’s more. A lot more.

Below you’ll find all the amazing books and meal plans included in this sale.

Whether you want to make non-toxic cleaners and shampoos, heal your heartburn, relieve chronic pain, or lose weight, have a natural pregnancy, or just need some delicious real food recipes that fit your grain-free, dairy-free diet—there’s over 35 books on sale for you! Many of them are only $0.99!

And your socially-conscious purchase of these books, meal plans, and classes supports small businesses, requires no cut trees, packaging, driving or shipping, and helps support your health, self-sufficiency and well-being.

What more could you ask for?

Scroll down to see all the amazing e-books and classes in the sale, and click on any of them to learn more. Remember to use the indicated coupon code to get your discount!

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Green Living, Homesteading and DIY



Sustainability Starts at Home – How to Save Money While Saving the Planet

by Dawn Gifford of Small Footprint Family

Would you like to save hundreds of dollars on your water, gas and electricity bills? Want to power your home or business with solar for less than the cost of your current utility bill? Would you like to buy all your organic produce and pasture-raised meat, dairy and eggs at wholesale cost or better?

Sustainability Starts at Home will show you how to do all of this, plus give you hundreds more inspiring tips that will save you thousands of dollars a year—simply by making adjustments to how you maintain your home and make your day-to-day purchases. This book pays for itself (and then some) with the first tip you implement!

Retail Price: $7.99
Black Friday Price: $2.64

Coupon Code: BLACKFRIDAY14

Click here to learn more!

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DIY Nontoxic Cleansing Recipes

by Heather Dessinger of Mommypotamus

There’s no shortage of Do-It-Yourself cleaning supply recipes available on the web and e-books already on sale. However, if you’ve ever tried a homemade recipe and been disappointed you already know that many of them simply don’t work. Dish detergents often leave cloudy, spotted glasses. Laundry detergents just don’t perform like commercial brands. But these recipes have been tested and tested and really perform! Read my full book review here.

Retail price: $24.95
Sale price: $12.48

Coupon Code: BLACKFRIDAY

Click here to learn more!

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Oh Lardy’s Guide to Keeping Backyard Chickens

by Tamara Mannelly and Kelly Liston of Oh Lardy

Are you thinking about getting chickens for your backyard? Oh Lardy’s Guide to Keeping Backyard Chickens covers everything from caring for chicks, to building a coop, eggs, feeding and caring for your hens. This book has everything you need to get started with building your own backyard flock.

Retail Price: $9.99
Black Friday Price: $3.30

No Coupon Needed!

Click here to learn more!

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The Clutter Trap

by Robin Konie of Thank Your Body

A cluttered home affects your health, wastes your money, takes up your valuable time, and is keeping you from living the life you want to live! Learn the secrets to organizing your home in just fifteen minutes a day. The Clutter Trap will teach you how to rid your home of clutter for good!

Retail Price: $2.99
Black Friday Price: $0.99

No Coupon Needed!

Click here to learn more!

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DIY Organic Beauty Recipes

by Heather Dessinger of Mommypotamus

This is my most favorite DIY beauty book! There are some great DIY beauty recipes out there that work really well . . . and some that don’t! Unfortunately it’s impossible to know which it will be ahead of time and it’s always a bummer to have to throw out failed attempts made with fantastic ingredients. Each recipe in this book has been tested over and over to ensure consistent results.

Retail price: $24.95
Sale price: $12.48

Coupon Code: BLACKFRIDAY

Click here to learn more!

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Healthy Home Detox

by Sara Vartanian of Green Moms Collective

You will learn how to: 1. Do a home wellness check-in investigating the current eco-health of your home with an emphasis on baby’s sleep space and the family room. 2. Perform detailed monitoring of your time and exposure to products and spaces within your home. 3. Boost the green quotient of your home by performing a cleaning and personal product audit. 4. Create a green living action plan to get clear on your top 10 high-impact changes.

Retail price: $4.99
Black Friday Price: $1.65

Coupon Code: BLACKFRIDAY14

Click to learn more!

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Gluten and Grain Free Living

Indulge: 70 Grain Free Desserts

by Carol Lovett of Ditch The Wheat

Indulge is your go-to resource for grain free desserts. It’s a must have in every gluten free kitchen. This is my favorite dessert cookbook ever! Start baking delicious and easy to make grain free cookies, bars, cakes and cupcakes for you and your family today. Read my full review and get a sample recipe here.

Retail Price: $24.97
Black Friday Price: $12.49

No Coupon Needed!

Click here to learn more!

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The Grain Free Snacker

by Carol Lovett of Ditch The Wheat

The Grain Free Snacker is another gorgeously photographed offering from Carol at Ditch the Wheat. She includes 70+ delicious recipes that are grain-free, dairy-free and adhere to Paleo principles, beautiful photographs, trouble-shooting tips and even a printer-friendly copy!

Retail Price: $24.97
Black Friday Price: $12.49

No Coupon Needed!

Click here to learn more!

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The Paleo Survival Guide: Getting Started With Paleo

by Sylvie McCracken of Hollywood Homestead

Learn what paleo is and what types of foods to purchase and where; how to transition your loved ones (spouses, kids and teens) to paleo; how to fit paleo into your schedule and budget; survival skills for each curveball life throws your way (travel, sickness, hospital, and parties); and more. You’ll also have over 45 recipes at your fingertips so you can get started today!

Retail price: $24.95
Black Friday Price: $8.23

Coupon Code: BLACKFRIDAY14

Click here to learn more!

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Awaken: 30+ Egg Free and Grain Free Breakfasts

by Karen Sorenson of Holistically Engineered

Learn how to make delicious grain free and egg free breakfast recipes, think outside the box when it comes to breakfast, and enjoy easy-to-make breakfasts.

Retail price: $9.99
Black Friday Price: $3.30

Coupon Code: BLACKFRIDAY14

Click here to learn more!

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Squeaky Clean Paleo: 100+ Recipes to Beat Boredom and Ditch Cravings

by Karen Sorenson of Holistically Engineered

Learn how to make delicious grain free and dairy free recipes, enjoying delicious food while overcoming sugar cravings, and beat meal boredom with easy-to-make recipes.

Retail price: $21.97
Black Friday Price: $7.95

Coupon Code: BLACKFRIDAY14

Click here to learn more!

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Oh Lardy’s Guide to Fermenting Fruits and Vegetables

by Tamara Mannelly and Kelly Liston of Oh Lardy

I love this fermenting guide and refer to it often. You will learn: The importance of the roles gut bacteria play in your digestive tract; the basics of the process of fermentation, how it happens and why; the benefits of consuming fermented foods (there are so many!!) This book also covers what materials you need to ferment foods at home to get you on your way to becoming a confident fermenter; how you know when you food is fermented and other frequently asked questions; and how to make almost 40 different recipes easily in your own kitchen; recipes your whole family will love!

Retail price: $9.99
Black Friday Price: $3.30

Coupon Code: BLACKFRIDAY14

Click here to learn more!

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Easy Paleo Gelatin Treats

by Caitlin Weeks of Grass Fed Girl

Have you heard about how good gelatin is for the skin, hair and nails but don’t know how to use it? Do you intend on getting bone broth in your diet but always forget to make it? Do you love jello but don’t know how to use all natural grass fed gelatin? Do you have kids at home that you are trying to transition from junk food to nourishing real food treats? This is the book for you!

Retail price: $9.99
Black Friday Price: $2.49

Coupon Code: BLACKFRIDAY14

Click here to learn more!

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Delicious Dessert Thickies – Healthy Smoothie Recipes: Have your cake and drink it!

by Katherine Kyle of Green Thickies

The Delicious Dessert Thickies e-book contains delicious smoothie recipes to help you reach your ideal weight, dramatically improve your health and gain energy naturally. These smoothie recipes are different from any other recipes you have ever tried because they are thick, full meal smoothies.

Retail price: $2.99
Black Friday Price: $0.99

No Coupon Needed!

Click here to learn more!

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52 Healthy Paleo Breakfast Recipes

by Caitlin Weeks of Grass Fed Girl

Learn how to build a healthy paleo breakfast with 52 Healthy Paleo Breakfast Recipes. All 52 recipes are Dairy, Gluten & Grain Free. There is also a handy modification key for those of you following any one of the following modification plans: Egg Free, Autoimmune Protocol (AIP), Low-Carb, Nut-Free. Find out more here.

Retail price: $9.99
Black Friday Price: $4.99

Coupon Code: BLACKFRIDAY14

Click to learn more!

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5 Ingredient Grain Free Desserts

by Karen Sorenson of Holistically Engineered

Learn to make delicious gluten free, paleo, and low carb desserts with just five ingredients or fewer.

Retail price: $4.99
Black Friday Price: $0.99

No Coupon Needed!

Click here to learn more!

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Easy Paleo Slow Cooker Meals

by Arsy Vartanian of Rubies & Radishes

Grain and dairy-free slow cooker meals, easy-prep, nutrient-dense meals. Save time in the kitchen and still enjoy a delicious and healthy meal. More than half of the recipes in this book require 10 minutes or less of prep work. All of the recipes are gluten-free, grain-free and dairy-free.

Retail price: $2.99
Black Friday Price: $0.99

No Coupon Needed!

Click here to learn more!

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Decadent Paleo Desserts: Over 30 Healthy Grain & Dairy Free Dessert Recipes!

by Hannah Healy of Healy Eats Real

Learn how to make your own healthy treats that are free of gluten, dairy, processed foods and processed sugars! Over 30 recipes. All recipes made with healthy real-food ingredients. Recipes to make your own basics like almond butter and flour. Information on the ingredients used and where to buy. Beautiful photographs for EVERY recipe!

Retail price: $9.99
Black Friday Price: $3.30

Coupon Code: BLACKFRIDAY14

Click here to learn more!

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Paleo Vegan Sweets & Treats

by Hannah Healy of Healy Eats Real

Paleo Vegan Sweets & Treats features over 30 deliciously decadent yet healthy desserts free of grains, dairy and eggs, suitable for paleo or vegan diets!

Retail Price: $4.97
Black Friday Price: $0.99

No Coupon Needed!

Click here to learn more!

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Gluten Free, Real Food Recipes for Kids

by Tracey Black of Don’t Mess with Mama

Gluten Free, Real Food Recipes for Kids will help to guide you through the gluten-free hype to discover foods your family really needs to eat—and foods to avoid. With more than 130 pages of recipes and tips—including how to avoid heavily refined and processed foods, real food nutrition tips, how to encourage kids to become healthy eaters and much more!

Plus, you’ll find 70+ delicious, kid-tested recipes the whole family will love—including appetizers and snacks, dressings and condiments, beverages, main dishes and desserts, without gluten, artificial ingredients and preservatives.

Retail price: $3.99
Black Friday Price: $0.99

No Coupon Needed!

Click here to learn more!

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And Here We Are At The Table

by Ariana Mullins of And Here We Are…

Part memoir, part travelogue, and full of vibrant recipes from around the world, it is all about good food and the experience of a welcoming, abundant table. Includes 50 recipes full of beautiful photographs, 3 cooking class videos, a total of 40 minutes of tutorials, clear and detailed instructions that anyone can follow, regardless of experience. Enjoy vibrant flavors from all over the world!

Retail price: $14.99
Black Friday Price: $10.00

Coupon Code: BLACKFRIDAY14

Click here to learn more!

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Gluten Free & Grain Free Breads, Batters & Doughs

by Halle Cottis of Whole Lifestyle Nutrition

You don’t have to skip the pasta, tortillas, pizza, and bread. If you’re gluten-free and grain-free, you don’t have to compromise on the flavor and taste! In this cookbook, you’ll learn all the tips and tricks to creating delicious gluten-free and grain-free recipes that the whole family will enjoy!

Retail price: $24.95
Black Friday Price: $8.24

Coupon Code: BLACKFRIDAY14

Click here to learn more!

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Gluten Free & Grain Free Meal Plans

by Halle Cottis of Whole Lifestyle Nutrition

Save time in the kitchen, save money with a pre-done budget, reduce stress with meals done for you! With this 6 month meal plan subscription you get detailed shopping lists, prep ahead lists, weekly budget analyses and 5 full gluten free and grain free meals per week. Nutritional information also included for each recipe.

Retail Price: $48.00
Black Friday Price: $15.84

Coupon Code: BLACKFRIDAY14

Click here to learn more!

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Real Food for Busy People

The Real Food Survival Guide for Busy Moms

by Lindsey Gremont of Homemade Mommy

Are you new to real food and not sure how you can possibly take on ‘from scratch’ cooking? Do you want to make real food FAST? Do you want to know how to travel with real food and make smart choices while eating out?

The Real Food Survival Guide for Busy Moms takes the stress out of eating real food, saving you time and money, and includes tons of real food recipes to get you started.

Retail Price: $17.99
Black Friday Price: $5.94

Use Code BLACKFRIDAY14

Click here to learn more!

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Processed Free

by Robin Konie of Thank Your Body

In a world saturated with savvy marketing tactics designed to keep up consuming fake food counterfeits, is it any wonder that we are confused about what to eat? Processed Free is the practical and stress-free guide to healthy eating. Learn the secrets of the food industry that are destroying your health and how you can get real food to your table for good.

Retail Price: $2.99
Black Friday Price: $0.99

No Coupon Needed!

Click here to learn more!

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Heritage Cooking: Historic Recipes for Modern Kitchens

by Lori Elliott of Our Heritage of Health

Travel back in time to an era of home-cooked meals made from scratch with nourishing real foods. Each of these historic, 19th century recipes has been adapted to be simple to prepare in any modern kitchen. With recipes ranging from breakfast dishes to hearty stews, from homemade breads to rich desserts, this cookbook is perfect for anyone who wants to return to the simplicity of traditional, old-fashioned home cooking.

Retail Price: $3.99
Black Friday Price: $0.99

No Coupon Needed!

Click here to learn more!

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Health and Wellness

Have Your Cake & Lose Weight Too!

by DaNelle Wolford of Weed ‘em & Reap

Don’t you want to lose weight & get healthy naturally and easily? Don’t you want to enjoy ALL foods and toss out all those crappy diet plans? You’re in luck! My book is the ultimate guide to teach you how to stop restricting and start living!

I lost weight naturally while enjoying ALL food groups, and yes, I even ate delicious fats & carbs! I promise you that my book will open your mind to why you’ve had so much trouble losing weight in the past, and how you can start losing the weight today!

Retail Price: $9.99
Black Friday Price: $1.99

No Coupon Needed!

Click here to learn more!

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7 Day Diet Plan for Weight Loss and Improved Health

by Katherine Kyle of Green Thickies

Ready to detox and drop a dress size? The Green Thickies 7 DAY DIET PLAN for weight loss and improved health shows you how. Join others following this plan who lost an average of 3.5 pounds in one week, and enjoyed reduced cravings, increased energy and improved sleep. Share in this success and learn the secrets for sustained weight loss with this complete meal plan for healthy living.

Retail Price: $24.99
Black Friday Price: $7.00

Coupon Code: BLACKFRIDAY14

Click here to learn more!

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The 30-Day Heartburn Solution

by Craig Fear, NTP of Fearless Eating

Chronic heartburn? GERD? The 30-Day Heartburn Solution will show you why acid reflux is NOT caused by too much acid, why acid blockers like Prilosec and Nexium stop the symptoms of heartburn but not the cause and how they can lead to long term health problems. You’ll also learn how you can prevent heartburn and stop the need for acid blockers with simple dietary changes. Dozens of heartburn-busting recipes included!

Retail Price: $25.00
Black Friday Price: $8.25

Coupon Code: BLACKFRIDAY14

Click here to learn more!

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Live Pain Free

by Robin Konie of Thank Your Body

Everyday millions of people suffer from chronic pain caused by accident, injury, disease, and bad habits… often without any evidence of bodily damage. But you don’t have to suffer! Live Pain Free offers 60 Somatic-based exercises and practical advice to help you regain your mobility, confidence, posture, and live without pain for good.

Retail Price: $2.99
Black Friday Price: $0.99

No Coupon Needed!

Click here to learn more!

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The Nourished Metabolism

by Elizabeth Walling of The Nourished Life

Tired of spinning your wheels trying to get healthy? Forget the extreme approach and try the balanced approach to nourishing your body instead. Learn why you should stop dieting TODAY, how to balance nutrients and energy for the optimal metabolism, a balanced eating plan that doesn’t restrict food groups, myths about sugar, salt and water—and much more!

Retail Price $18.00
Black Friday Price: $5.94

Coupon Code: BLACKFRIDAY14

Click here to learn more!

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Love Your Body

by Elizabeth Walling of The Nourished Life

Love Your Body tackles the negative thought patterns that cause you to feel anxious, discouraged and downright miserable about your appearance. Learn how to banish negative body thoughts, overcome thought patterns that cause body hate, form positive standards for beauty that empower you, and free yourself from the body hate that holds you back from reaching your dreams!

Retail Price $12.00
Black Friday Price: $3.96

Coupon Code: BLACKFRIDAY14

Click here to learn more!

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Real Fit at Every Age

by Julie de Lagarde of Real Fit Mama

Real Fit at Every Age gives you practical advice for types of exercise to use for desired results, no matter what your age, condition or health concerns are. Includes full-color photograph instructions on how to do many of the exercises discussed within the book. A must-read for anyone who has a body.

Retail Price: $24.95
Black Friday Price: $8.23

Coupon Code: BLACKFRIDAY14

Click here to learn more!

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The Five Key Lifestyle Practices For Optimal Health

by Kate Doubler of Real Food RN

The Five Key Lifestyle Practices for Optimal Health is about how making easy changes to your diet and lifestyle can dramatically improve your health. It’s prevention, not symptomatic management, that truly makes us healthy.

Retail price: $2.99
Black Friday Price: $0.99

No Coupon Needed!

Click here to learn more!

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Pregnancy & Parenting

Mindful Mama: Preparing for Pregnancy, Birth and Beyond

by Victoria Moore of Yogi Mami

With this book you will learn how to prepare your body for pregnancy; how to have a positive birthing experience; how to bond with your baby both before and after the birth; and how to use techniques to help with pain relief during labor.

Retail price: $3.99
Black Friday Price: $0.99

No Coupon Needed!

Click here to learn more!

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Nourished Baby

by Heather Dessinger of Mommypotamus

Learn how the birth experience can affect a child’s cravings for life; why diet matters when it comes to the nutrient profile of breast milk—and how to make sure your baby gets the absolute best at your breast; how to decode your cravings while nursing; why you should skip rice cereal and go for digestion enhancing stews; what the latest research says on introducing peanuts, eggs and other “allergenic” foods; why experts believe purees can lead to overeating; when children’s “picky” eating habits might indicate a serious problem—and what to do about it. Plus recipes and tips for raising an adventurous eater. Read my full review here.

Retail price: $20
Black Friday Price: $10.00

Coupon Code: BLACKFRIDAY

Click here to learn more!

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GAPS Pregnancy

by Melanie Christner, NTP, CGP of Honest Body

The GAPS Pregnancy guide is an informative 22 page digital booklet. It’s great for a mom who is short on time, but wants relevant information and education…and is ready to take action for her health and baby’s health. You’ll learn how to prepare for pregnancy, avoid postpartum depression, how your nutritional status affect’s baby’s health, and how to prepare before, during, and after pregnancy.

Retail price: $11
Black Friday Price: $3.69

Coupon Code: BLACKFRIDAY14

Click here to learn more!

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If you like this post, you'll find even more at Small Footprint Family

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