Sleepjunkies.com

HEALTH WATCH Ana Theresa Williams BSN RN Insomnia is one con-dition, which no one ever wants to experience in his or her entire life. It robs us of our sound and relaxing sleep. It makes us suffer later on because of the sleepless nights. The following...

NEWS: For Immediate Release With over 70 million Americans not sleeping, many are turning to dangerous prescription sleep aids.  One simple phone app is trying to change that with a simple solution for those suffering.  Park City, UT- Insomnia...

In many ways, September is sort of the “new year” – summer is over, the kids go back to school, and everyone resumes a more settled routine. This transition can be difficult – particularly if you’ve adopted some unhealthy habits in the summer months...

1. Start fresh every single day. It might sound a little corny, but every day could—and should—be considered a fresh start. Had a fight with your mom/boyfriend/landlord yesterday and didn’t resolve it? Had an awful day at work that you went to bed thinking...

← Version précédente Version du 12 mai 2013 à 06:16 Ligne 1 : Ligne 1 : - Sleep apnea basically means that you just stop breathing if you're asleep. The bad news is the fact that you might have to eat literally pounds and pounds of eggplant, or...