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A Poor Replacement for Mother’s Milk ARTICLE SUMMARY • Infant formula lacks many key substances for development and growth. If a key nutrient is missing or not available, the body cannot adequately accomplish the task. • Infant formula is primarily...

It’s day 3 of the New Year – how are you faring so far on your resolutions? Although sometimes difficult, change can actually be a lot of fun! Setting a goal, like using safer products in your home, taking better care of your health, or starting...

When entering recovery we embark upon a journey with many new perspectives from different sources that can help us heal from a seemingly hopeless state of existence. Lots of options and information. However, as women we are often the main caretakers...

This year I’ve been really focused on taking better care of my skin. I’ve ditched chemical-laden beauty products in favor of homemade 100% natural products and so far I’ve been happy with the results. While I’m taking better care of what I put on my...

Preparing yourself for a new baby is an exciting time. Your body will experience changes while it prepares to bring new life into this world.Using the following tips to better care while pregnant will ensure that your pregnancy go smoothly. Try not...