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Today's post on clean eating (as well as our last fashion-related post) were both reader requests that I wanted to address as I've been meaning to write these posts for weeks now but had fallen a bit behind. I've actually received a few messages from...

By Dr. Mercola In February the Dietary Guidelines Advisory Committee (DGAC) submitted its 2015 Scientific Report1,2,3 to the US Departments of Agriculture (USDA) and Health and Human Services (HHS). This report serves as the foundation for the development...

By Dr. Mercola Trading saturated fats for added sugars and trans fats in our diet is among the worst lifestyle alterations to occur in modern history. We now know this is a recipe for obesity, heart disease, cancer and other chronic diseases.1,2 Many...

Genetically Modified Food – GM Foods List and Information | Disabled-World.com Information provided by Mavis Butcher – Published: 2009-09-22 Information on Genetically Modified (GM) foods including a list of GM foods with DNA changes and...

Basil Quick Facts Name: Basil Scientific Name: Ocimum basilicum Origin Iran, India and other tropical regions of Asia. Taste somewhat like anise Calories 6 Kcal./cup Major nutrients Vitamin K (83.00%) Manganese (12.00%) Copper(10.22%) ...