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There are many articles out there about what foods you should eat or avoid and what they can do for your body nutrition-wise. However, there are some other ways to use food that can be beneficial, but may not involve actually eating the food. For...

These 45 health benefits and ways to use lemons will definitely motivate you to keep lemons on hand at all times and maybe even work lemon water into your diet. Most people are familiar with the traditional uses for lemons to soothe sore throats and...

In any SHTF event two of the most important things to source are food and medicine. You can be prepared with stored goods and a bug out bag but ultimately you will need to replace your supplies. There are variety of edible and medicinal plants that...

Sweet Pepper Quick Facts Name: Sweet Pepper Scientific Name: Capsicum annuum Origin Central and South America Colors Green when young to mostly red orange Shapes Berry, pericarp fleshy and firm, hollow, pendent up to 15cm Calories 30 Kcal...

Many common medicinal herbs are found growing in the wild or are easily grown in your flower bed or vegetable garden, and provide an alternative to synthetic over-the-counter or prescription medications. Medicinal herbs may also have side effects, especially...