2015-04-19
You may be familiar with Kids Bowl Free (if not, I've posted about it here), but there is also a program called Kids Skate Free!
Go HERE to see if there is a location near you. Then register to receive FREE Skating for your kids this summer!!
Roller skating is...
A fun way to increase muscular strength and cardiorespiratory endurance.
A way to burn anywhere from 330 to 600 calories per hour!
A Great for improving balance and flexibility.
A fantastic source of aerobic exercise.
A key to weight control.
Easy to learn.
A great tension reliever and enthusiasm builder.
An excellent way to help maintain good health.