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Culture Report: Showing Chollas Creek Some Much-Needed Love
via voiceofsandiego

Chollas Creek is notorious for being one of the ugliest, most polluted waterways in the region. The job of cleaning and prettying up the creek, which starts in La Mesa and Lemon Grove and runs through neighborhoods in southeastern San Diego before emptying...
How to Get All the Benefits of Meditation Without Actually Meditating
via theheartysoul

This article is shared with permission from our friends at www.artofwellbeing.com. If you practice mindfulness throughout the day, you will become a highly present sort of person. Fact. Ultra-presence can look like a variety of things: zeal, enthusiasm...
Kundalini Yoga Breath & Movement Video PLR Upgrade Jvzoo by Kate Rieger Review
via samanthasoutlet

Kundalini Yoga Breath & Movement Video PLR Upgrade Review and Bonus by Kate Rieger – NEW Yoga Videos PLUS 7 More Kundalini Media Modules PLR Kundalini Yoga Breath & Movement Video PLR Upgrade Jvzoo by Kate Rieger Review Kundalini Yoga Breath...
Best iPhone apps of the year
via designyourway

No surprise here, Apple’s iPhone is still the most popular smartphone in the world. If you’re an iPhone owner yourself, then you must be looking for the best iPhone apps to download and use. There are cool apps nowadays for almost anything and there...
7 Ways to Overcome the Winter Blues
via pickthebrain

I don’t know about you, but the cold weather really bums me out. Once the holidays are over and the “New Year optimism” has worn off, I just want to hibernate until springtime. If the season has you feeling down, here are some suggestions to help you...