2015-09-08

Chapter 1: True Self-Knowledge

The spouse of Christ who longs to become perfect must begin with her own self. She must put aside, forget everything else, and enter into the secrecy of her own heart. When she has done this, let her sift narrowly all her weaknesses, habits, affections, actions and sins. She must weigh everything carefully, and make a thorough examination of past and present. Should she discover even the least imperfection, let her weep in the bitterness of her heart.

Negligence, passion, and malice are the root causes of sin. When we realise, dear mother, that our sins and imperfections originate from one or other of these three causes, we enter on the way to an exact understanding of ourselves; but unless in our recollection of past offences we put our finger on the precise cause of each sin, we shall never reach the goal of perfect self-knowledge.

Perfect self-knowledge, I feel sure, is the object you propose to yourself. You wish, helped by such knowledge, to bewail your past transgressions. Since this is so you cannot do better than proceed as follows. First, discover by reflection whether you are occasionally or habitually negligent. Recollect whether the control of your heart is slipshod and hap hazard. Are you careless in the use of your time? Is the intention you propose to your self habitually imperfect? Examine diligently on these three heads, because it is of the utmost importance that you govern your affections, that you spend your time profitably and always and in every action have a good and becoming object or end in view.

Recollect how negligent you have been in the discharge of your duties: prayer, reading, and the like. Remember that the performance of these tasks and the cultivation of these practices demand your best energies if you are to produce and bring forth worthy fruit in due season. It is of little avail to excel in one practice, if you fail in the others. Go on with the examination and recall to mind your neglect of penitential exercises, your negligent attitude towards temptation and sin, as also your general disregard for the means of perfection. To reach the Promised Land you must weep with grief at the thought of the sins you have committed. Further, you must resist temptations to evil, and you must “advance from virtue to virtue.” Take to heart these principles and you will be able to form a true estimate of your negligence.

Should you wish to pursue the subject and know yourself still better, take another look at yourself and ask whether your interior promptings tend towards pleasure, curiosity or vanity. There is an evident weakness for pleasures of sense when a religious looks eagerly for what is sweet, for instance, savoury dishes. A similar weakness prevails when she is anxious for what is soft and comforting: fine clothing; or things gratifying to or soothing the flesh, as, for example, luxuries. You may know for a certainty that the handmaid of the Lord is a victim of inquisitiveness when she longs to fathom secrets, to gaze on pleasurable and beautiful objects, and to possess quaint and precious things. To seek the esteem and the good opinion of others, to look for the praise of men and to be anxious for the honors in their gift: the presence of any or all of these tendencies in a spouse of Christ shows a vain mind. O handmaid of Christ, shun these proclivities as poison, for they are the springs or founts of evil!

You will complete the examination and understand yourself thoroughly if you discover whether you nourish or have nourished within your breast the malice of anger, envy, or sloth. Please pay attention to what I have to say.

Anger or irascibility is surely nourished in the heart when the thoughts, whisperings, spoken words, emotions, gestures or features of a religious are tinged with even the slightest coloring of animosity or indignation against another. Envy holds sway in a man when he feels joyful at another’s misfortune or is sad when better things come his neighbour’s way. The envious man rejoices at another’s troubles and is cast down when all goes well with him.

Sloth cannot be mistaken. It is sloth that inclines the religious to lukewarmness, drowsiness, unpunctuality, laziness, negligence, remissness, dissoluteness, want of devotion, sadness, or weariness. The spouse of God must have a holy horror of these things and avoid them as deadly poison. In them lurks the ruin of both soul and body.

O handmaid, beloved of God, if perfect self-knowledge is your aim, reflect! “Enter into your heart and learn to value yourself at your proper worth. Discuss with yourself what you are, what you were, what you ought to be, and what you can be. Note what you were originally, what you are now through your own fault, what on the contrary good efforts ought to have made you, and what you still may be by correspondence with grace.” “Listen, dear mother, to the Prophet David proposing himself as an example to you. I meditated in the night with my own heart and I was exercised and I swept my spirit. He meditated with his heart. Do you the same. He swept his spirit. Sweep yours. Cultivate this field. Fix your eyes upon your own self. Without doubt, if you keep up this exercise you will find the hidden treasure of priceless worth. A golden increase will come to you. More and more will your knowledge be widened and your wisdom strengthened. Be faithful to this exercise and the eye of your heart will be cleansed, the acumen of your mind developed, and your intelligence enlarged. If you do not know your own dignity and condition you can not value anything at its proper worth. One must first take thought upon one’s own soul if the angelic and divine natures are to be correctly estimated and esteemed. If you are not able to reflect upon yourself, how will you be fitted to investigate the things above you? If you are not yet worthy to enter the first tabernacle, how will you have the effrontery to enter the Holy of Holies?”

If you wish to be lifted up to the second and third heavens, you must pass through the first, that is, you must pass through your own heart. How this is possible, and how it ought to be done, I have already explained. In addition, here is a piece of excellent and illuminating advice from Saint Bernard: “If you are earnestly desirous of uprightness and perfection, examine continually and think well on your way of living. Notice how much you advance in virtue and how much you fall away. Examine into your conduct and the sentiments that inspire you. Look and see how like to God you are – and how unlike! How near to God, and alas, how far away from Him!”

Oh, how dangerous a thing it is for a religious to wish to know much and yet not to know himself! How near death and perdition is that religious who is keenly interested in getting to the bottom of things, or as a spiritual guide lives to solve the doubts and perplexities of distressed souls, yet does not know himself nor his own state! O my God, whence comes such blindness in a religious? I will tell you. I have the reason at my finger-tips. A man whose mind is distraught in its anxieties for others has no memory for himself. His imagination is so clouded with pictures of other persons and things that he cannot form an idea of his own state. The allurements of unlawful passions so fascinate him that he never gets back to himself with a longing for interior sweetness and spiritual joy. Things of sense so possess his whole being, that he can no longer enter into himself, as the image of God. Thus entirely wretched, not knowing himself, he knows nothing.

Put everything else aside and learn well and bear in mind what you are. For such self-knowledge Saint Bernard prayed: “God grant that I may know nothing if I do not know my own self.”

Chapter 2: True Humility

To see personal defects aright a man must feel himself “humbled under the mighty hand of God.” I admonish you, therefore, O handmaid of Christ, the moment you realise your failings to humble yourself in abject humility and acknowledge to yourself your utter worthlessness. “Humility,” says Saint Bernard, “is a virtue which prompts a man possessing an exact knowledge of himself to estimate himself and his powers as dross.” Our holy Father Saint Francis possessed this virtue. He considered himself the meanest of men. From his entrance into religion even unto the end he loved and cherished humility. Humility compelled Saint Francis to leave the world. Humility drove him in beggar’s garb through the streets of Assisi. Because he was humble he served the lepers. For the same reason, when preaching he made public his sins. His humility caused him to ask others to upbraid him for his faults.

You ought to learn this virtue, dear mother, from the example of the Son of God. “Learn from me,” He says, “because I am meek and humble of heart.” To excel in virtue and yet not to practise humility is simply to carry dust before the wind,” says Saint Gregory. As “pride is the beginning of all sin,” so humility is the foundation of all virtue. Learn to be really humble and not, as the hypocrite, humble merely in appearance. Speaking of hypocrites Ecclesiasticus says: “There is one that humbleth himself wickedly and his interior is full of deceit.” “The truly humble man,” says Saint Bernard, “does not desire to be advertised as a humble man, but wishes to be reputed and considered worthless.” So, Reverend Mother, if you wish to be perfectly humble you must advance by three stages.

The first stage is thought upon God, as the Author of all good. We must say to ourselves, “O Lord, Thou hast wrought all our works in us.” Because this is really so you must attribute every good work to Him and not to yourself. Bear in mind that “you in your own might and in the strength of your own hand” have not attained to all the good things you possess. “It is the Lord who made us and not we ourselves.” Such thoughts completely upset the pride of those who say: “Our mighty hand and not the Lord hath done all these things.” It was pride such as this which caused Lucifer to be expelled from the glory of heaven. Lucifer would not realise that he was made from nothing, but taking delight in his comeliness and beauty, and remarking how “every precious stone was his covering,” exalted himself in his pride. And because “pride goeth before a fall,” in the twinkling of an eye he was hurled headlong from his pride of place down to the lowest depths of abject misery. Thus the most exalted of angels became the most depraved of demons.

Oh, how many children of Lucifer there are to-day, men and women, apes of Lucifer! Sons and daughters of pride whom God in His patience endures! “Pride,” says Saint Bernard, “is less hateful in the rich than in the poor.” The handmaid of Christ, therefore, must always practise humility, since she is to fill the place vacated by a rejected angel. It matters little whether the creature be an angel or a man, humility alone renders the one and the other pleasing to God. If you are not humble, do not imagine for a moment that your virginity is pleasing to God. Mary would not have been made the Mother of God if she had been a proud woman. “I make bold to say,” says Saint Bernard, “that without humility not even Mary’s virginity would have pleased God.” Humility is a great virtue. Without it not only is there no virtue, but that which might have been virtue is vitiated and turns to pride.

The second stage is the remembrance of Christ. You must remember that Christ was humiliated even to a most ignominious death. So humiliated was He that He was reputed a leper. Hence Isaias said: “We have thought Him as it were, a leper, and as one struck by God.” Christ was humiliated to such an extent that in His day nothing was considered more vile than He. “In humiliation,” continues the prophet, “His judgment was taken away.” The burden of the prophet’s thought is: So great was His humility, and so lowly did He make Himself that no one could form a correct judgment of Him, no one could believe that He was God. If then “Our Lord and Master” Himself said: “The servant is not greater than his Lord, the disciple is not above his master,” so you, if you are the handmaid of Christ and His disciple, must be lowly, prepared to be despised and humbled. What is more contemptible in God s eyes than the religious who with a humble garment covers a proud heart! Of what use is that Christian who sees His Lord humbled and despised, yet himself “exalts his heart and walks in great matters and in wonderful things above himself.” The Highest God became as the least of all, and the immense God became a little creature, yet a filthy worm, a mere handmaid of Christ, “exalts and magnifies her self.” What could be more detestable! What could be more deserving of punishment! Of such the Blessed Saint Augustine exclaims in this way: “O ye bags of carrion, why do you swell yourselves out so? O ye putrid festers, why are you puffed up? How dare the members of a body be proud when the Head is humble?” A forceful way of emphasising the unseemliness of such behaviour.

The third stage by which you must advance if you would become really humble is by close acquaintanceship with your own self. You become acquainted with yourself when you realise “whence you have come and whither you are going.” Reflect then, whence you come and take it to heart that you are the slime of the earth. You have wallowed in sin, and are an exile from the happy kingdom of Heaven. Thoughts such as these will quell the spirit of pride and drive it away somewhat. Thoughts like these will persuade you to cry out with the three youths mentioned in the book of Daniel: “We are brought low in all the earth, this day for our sins.”

Take now the other point. Whither are you going? You are slowly making towards corruption and elemental ashes. “Dust thou art and into dust shalt thou return.” “Why be proud, you who are but dust and ashes?” To-day here, to-morrow gone! In good health to-day, a mass of ailments to morrow! Wise to-day, possibly an idiot to morrow! Rich, and rich in virtue as you read these lines, to-morrow it may easily be said that you find yourself a miserable wretched beggar! Show me the Christian who will dare to extol himself when he realises that he is hemmed in on all sides by so many miseries and possible misfortunes!

Learn, consecrated virgins, to have a humble mind and to walk with a humble mien. Be humble in your tastes and ways and dress. It is humility, remember, that softens God s anger and renders us fit subjects for His holy grace. The greater thou art,” remarks Ecclesiasticus, “the more humble thyself in all things, and thou shalt find grace before God.” This is how Mary found favour with God. Her own words are: “He hath regarded the humility of His handmaid.” There is no reason for surprise. Humility prepares the way for God’s grace and frees the mind from all vanity. It is for this reason that Saint Augustine says: “The less the pride, the more the love.” Just as the waters crowd into the valleys, so the graces of the Holy Spirit fill the humble. And to continue the comparison, the greater the incline, the quicker the water flows, so the more the heart bends under humility, the nearer we are to God. Thus it is easy for the man humble of heart to approach near to God and to beg His Grace. “The prayer of him that humbleth himself,” Ecclesiasticus tells us, “shall pierce the clouds: and till it come nigh [to the Most High] he will not be comforted.” For “the Lord will do the will of them that fear Him, and He will hear their prayers.”

Dear children of God and handmaids of be always humble. “Never allow pride to dominate your hearts.” You have in Jesus Christ, Our Lord, a humble Master. Your mistress, Our Blessed Lady, and Queen of us all, was humble. Be humble because Saint Francis, your Father, was humble. Be humble because your Mother, Saint Clare, was a model of humility. Be humble almost to excess, and let patience be the test of your humility, for humility is perfected by patience. Indeed there is no humility without patience. Listen to what Saint Augustine says: “It is easy to place a veil over the head and to cover the eyes, to wear poor and wretched clothes, and to walk with the head cast down, but patience it is that proves a man to be really humble.” “In thy humiliation,” says Ecclesiasticus, “keep patience.”

Alas, and I speak with sorrow, there are many of us who would lead proud lives in the cloister, yet we were lowly enough in the world. Saint Bernard realised this, and voiced his complaint: “It grieves me very much to see many who trod beneath their feet the pomps of the world, come into the school of humility the better to learn the ways of pride. Under the aegis of a mild and humble master they wax arrogant. They become more impatient in the cloister than they were in the world. What is still worse, very many will not suffer themselves to be held of little worth in the house of God, although in their own circle they could not have been anything but lowly, nay even contemptible.”

I recommend you, therefore, dear mother, to be solicitous for your daughters. Teach your daughters who have consecrated themselves to God, to guard their virginity by humility, and to keep themselves humble by the practice of their virginity. “Virginity associated with humility is like a precious stone in a gold setting,” says Saint Bernard. “What is there so beautiful as the union of virginity with humility! How indescribably pleasing to God is the soul in which humility enhances virginity and virginity embellishes humility.”

Lastly, dear mother, please take the following advice from me, your brother. It will please you. Avoid a proud sister as you would avoid a viper. Keep dear of the arrogant nun as though she were a devil. Look upon the companionship of the proud as something that is a virulent poison. Why? I will tell you why. A rather clever writer has left us the following pen picture of a proud man. “The proud man is unbearable. He is too loud in dress, pompous in his bearing, stiff-necked, unnaturally harsh of countenance, stern-eyed, ever on the look out for the first places, wishful to outstrip his betters, boastful in everything, and devoid of all idea of respect and proper reverence.”

“He that hath fellowship with the proud,” says Ecclesiasticus, “shall put on pride.” O dear child of God, spouse of Christ, and virgin consecrated to the Lord, if you would avoid the risk of falling into the ways of the proud, shun the companionship of the proud.

Chapter 3: Perfect Poverty

Poverty is another of the virtues necessary if we would be holy unto perfection. Our Lord bears witness to this in the Gospel of Saint Matthew: “If thou wilt be perfect, go sell what thou hast and give to the poor.” Since the fulness of evangelical perfection is found in poverty, no one should imagine that he has scaled the summits of perfection if he has not become an adept in the practice of evangelical poverty. Hugh of Saint Victor tells us that “no matter how many practices of perfection are found among religious, unless there is a love for poverty their life cannot be considered fully perfect.”

Two motives may be suggested capable of impelling not merely a religious, but even an ordinary man to a love of poverty. The first is the irreproachable example of Our Divine Lord. The second is the priceless divine promise.

Let us take the first motive. The love and the example of Our Divine Lord, Jesus Christ, ought to excite in you, His handmaid, a love of poverty. Christ was born poor, lived poor, and died poor. Realise and bear in mind that Christ gave you this wonderful example of poverty in order to induce you to become a friend of poverty. Our Lord Jesus Christ was so poor at birth that He had neither shelter, nor clothing, nor food. In lieu of a house He had to be content with a stable. A few wretched rags did duty for clothes. For food He had milk from the Virgin’s breast. It was meditation on this poverty of Christ that roused the heart of Saint Paul and caused him to exclaim: “You know the grace of Our Lord Jesus Christ, that being rich He became poor for our sakes, that through His poverty we might be rich.” Saint Bernard, speaking of this same poverty says: “An eternal and copious abundance of riches existed in Heaven. Poverty, however, was not to be found there. It abounded and was superabundant on earth. Alas! man did not know its worth. The Son of God, though, loved poverty, and desired it, and came down from Heaven and took it as his own possession in order to make it precious in our eyes.”

All His life long, Jesus Christ Our Lord was an example of poverty. Let me tell you, O holy virgin, and all you who profess poverty, let me tell you, how poor the Son of God and King of Angels was whilst He lived in this world. He was so poor that oftentimes He did not know which way to turn for a lodging. Frequently, He and His Apostles were compelled to wander out of the city and sleep where they could. It is with reference to such a happening that Saint Mark the Evangelist writes: “Having viewed all things round about, when now the eventide was come, He went out to Bethania with the twelve.” These words Saint Bede explains as follows: “After looking all around and making enquiries as to whether anyone was prepared to give Him hospitality for He was so poor that no one looked upon Him with pleasure He could not find a dwelling open to Him in the town.” In similar strain Saint Matthew writes: “The foxes have holes and the birds of the air nests; but the Son of Man hath not where to lay His head.”

Added to the poverty of His birth and life was the poverty of the death of the King of Angels. “All you” who have taken the vow of poverty, “stop and consider for a moment” how poor the Lord of All was made for your sakes. Look at His poverty as He dies. His executioners stripped and robbed Him of everything He possessed. He was robbed of His clothes, I repeat it, when the executioners “divided His garments between them, and for His vesture cast lots.” He was robbed of body and soul, when as He succumbed to His most bitter sufferings His soul was separated from His body in the pangs of death. His persecutors deprived and robbed Him of His divine glory when they refused “to glorify Him as God,” and instead treated Him as a common criminal. “They have stripped me of my glory,” complains Holy Job in a moment of prophecy. Drawing a lesson from the compelling example of Christ s poverty, Saint Bernard writes: “Think of the poor man Christ! There is no house for Him at His birth, so they lay Him in a manger, between an ox and an ass. Look at Him wrapped in wretched swaddling clothes! Think of Him a fugitive on the rough road to Egypt! Think of Him riding on an ass! Think of His poverty as He hangs on the cross.”

After realising that the God of Gods, the Lord of the World, the King of Heaven, the only begotten Son of God has borne the burden of such dire poverty, where is the Christian, where the obstinate and benighted religious who still loves riches and despises poverty? “It is a great, a heinous crime that a vile and contemptible worm, for whom the God of Majesty and Lord of All became poor, should desire to be rich.” So says Saint Bernard, and he adds: “Let the godless pagan covet riches. Let the Jew who has received the promise of the land look for the fulfilment of the promise and for the possession of the land.” But the maiden consecrated to God, the maiden who lives among Christ’s poor and whose profession is poverty, how can she look for the riches of earth? How, pray, can a daughter of the poor man of Assisi, a maiden who has promised to imitate the poverty of her holy Mother, Saint Clare, search for earthly riches?

Beyond all measure of belief, dear Mother, are we in our avarice put to shame. Although professing poverty, we have bartered away poverty for avarice. Although the Son of God “became poor for our sakes,” we are solicitous for what is not allowed us. We try to obtain what the Rule strictly forbids.

In commending perfect, evangelical poverty to you, let me insist on the following well-known fact: The more you are attached to the poverty you profess, and the more you practise evangelical poverty, the more will you abound in spiritual and temporal treasures. If you go the contrary way, if you set no value on the poverty you have made your own by profession, then of a certainty will you experience most constant spiritual and temporal need. That one time poor woman, Mary the Mother of the poverty-stricken Jesus, sang: “He hath filled the hungry with good things and the rich he hath sent empty away.” The most holy Psalmist expressed the same thought: The rich have wanted, and have suffered hunger: but they that seek the Lord shall not be de prived of any good.” Did you never read, did you never hear what Christ the Lord said of poverty to His Apostles? It occurs in the Gospel of Saint Matthew. “Be not solicitous, therefore, saying, what shall we eat, or, what shall we drink. Your Father knoweth that you have need of all these things.” Here is something else He said. It is from Saint Luke. “When I sent you without purse, and scrip, and shoes, did you want anything? But they said: Nothing.”

Living among hard-hearted unbelieving Jews, Christ did not find it difficult to attend to His disciples wants. Is it any wonder then, that He is able to supply the wants of the Friars Minor, and the Poor Ladies, who, living among a faithful and Christian people, profess and imitate a poverty akin to that of the Apostles? “Cast, therefore, all your care upon Him, for He hath care of you.”

Since the fatherly care and solicitude of God for us is so intense, should not our anxious longing for temporal things cause us to marvel? Should it not astound us that we are eaten up with desire for vain and empty things? Why, when God occupies Himself with our welfare, do we trouble ourselves so about things of wealth and things of little concern? I can find no other explanation than that we have become avaricious. Avarice, avarice, the mother of confusion and damnation, has taken hold of us. We may assign no other reason than that we have turned away our affections from God, our Salvation. The fire of Divine Love has become extinguished in us. We have cooled. Love for God has frozen within us. If we were really fervent and had really stripped ourselves of earthly things we should follow the poverty-stricken Christ. Men when they become excessively hot are accustomed to strip themselves of their clothes. The proof of our want of love and of our great coldness is the attraction which worldly goods possess for us.

O My God, how can we be so harsh with Christ! “He went forth from His own country,” from Heaven, “from His own kinsfolk,” the Angels, “from the house of His Father,” from His Father’s bosom, and for us became poor, abject and despised! Yet we are unwilling to give up a wretched and noisome world. We leave the world in body, it is true, but in heart, and mind, and inclination we give ourselves up to and are wholly absorbed by the world.

O blessed servant of God, recall the poverty of Our Lord Jesus Christ, poor for our sake! Impress on your heart the poverty of your Father, the poor little man Francis. Meditate on the poverty of your holy Mother Saint Clare. Cleave to poverty and practise it zealously and courageously. Embrace the Lady Poverty and pray God that for Our Lord’s sake you may never wish to love anything else under heaven save poverty. Keep your heart free from love of honours, temporal things, and riches. Strive diligently to live up to the holy poverty you have vowed. It is a waste of energy to possess and to love riches. To have one’s heart set on riches and yet to be poor is a dangerous business. To be rich and yet not to love one’s riches is too wearisome. The advantage, the security, the delight of life and the act of perfect virtue is neither to possess riches nor to have any fondness for riches. Therefore, Our Lord’s example and counsel ought to prompt and excite every Christian to love poverty.

O blessed poverty, which makes those who love it beloved of God and secure even in this world! “For him who has nothing in the world on which his heart is set, there exists nothing of the world to fear.” So says Saint Gregory. In the lives of the Fathers we read that there was a certain poor monk who owned a mat. At night he put half of it under him and the other half he used as a coverlet. Once when it was very cold, the superior of the monastery heard the poor monk praying: “I give thanks, O my God,” he prayed, “because there are very many rich men in prison, many in irons, many in the stocks, but I like an emperor and lord may stretch my legs and go whither I wish.” There now, I have done with the first point, the example of poverty.

The second motive to inspire a love of poverty is the promise, the priceless promise of Christ. O good Jesus, “rich unto all,” who can worthily realise, tell, or write of that marvellous heavenly glory which Thou hast promised to give to Thy poor? The practice of voluntary poverty earns the reward of the beatific vision, and the right to enter into the palace of the Power of God. Votaries of voluntary poverty merit a place in the eternal dwellings. They have a right to enter God s brilliantly illuminated mansions. They become citizens of the city built and fashioned by God. Thou, O my God, with Thy own Blessed Mouth hast promised them this eternal reward Blessed are the poor in spirit, for theirs is the Kingdom of Heaven.” The Kingdom of Heaven, O my Lord Jesus Christ, is nothing else than Thou, Thyself, Who art “the King of Kings and Lord of Lords.” As reward, as the price of their labour, as a complete and perfect joy, Thou wilt give to Thy voluntary poor even the possession of Thyself. They will rejoice in possessing Thee. They will find delight in Thee. They will, at last, find complete satiety in Thee. For “the poor shall eat and shall be filled; and they shall praise the Lord that seek Him; their hearts shall live for ever and ever.” Amen.

Chapter 4: Silence

“In the multitude of words there shall not want sin.” I quote from the Book of Proverbs. Obviously, a religious aiming to perfect his ways, will find silence a very helpful virtue. To speak seldom, and then but briefly, prevents sin. Where there is too much talk, God is in one way or another offended, and reputations suffer. On the other hand let only the virtue of silence come into its own and people get their due. If we deal fairly with one another, and practise the virtue of justice, we establish the bond of peace. This means that where silence is observed the fruits of peace are gathered as easily as fruit is gathered from a heavily laden tree.

Of all places in the world peace is essential in the cloister. Silence is of paramount importance in the life of a religious because by means of silence peace of mind and body is preserved. Dilating on the virtue of silence Isaias the prophet said: “The work of justice shall be peace, and the service of justice shall be quietness” or silence. It is as though he said: The nature of silence is such that it acts as a preservative of the godly virtue justice. It encourages peaceful ways and enables men to live in peace and harmony. We may lay it down as a principle that unless a man diligently “sets a guard to his tongue,” he must lose all the graces he has acquired and necessarily and quickly fall into evil ways.

“The tongue,” wrote the Apostle Saint James, “is indeed a little member and boasteth great things.” It is “a fire, a world of iniquity.” According to the commentators, Saint James meaning is that almost all evil deeds are inspired or perpetrated by the tongue.

I shall now briefly enumerate for you, dear sister, the sins into which we are liable to fall if we do not keep a strict guard over the tongue. A loose and glib tongue easily becomes the vehicle of blasphemy and murmuring. The tongue that wags will be guilty of perjury, lying and detraction. The sin of flattery is easy to it. So too, cursing, abusive language, quarrelsome words, and words which mockingly contemn virtue and entice to evil deeds. Scandalous gossip, vain boasting, the divulging of secrets, idle threats, rash promises, frequent and silly chattering and scurrilous conversation: all these sins come lightly, smoothly, and easily from an unguarded tongue.

To be unable “to hold her tongue” ought to make an ordinary woman blush. When the woman is a woman consecrated to God, a woman who knows the magnitude of the evils following on too easy a use of the tongue, then that woman’s life is marred by a gross blemish. I have no hesitation in saying that it is all to no purpose for a religious to take pride in the virtue which characterizes her, if by too much talking she observes the rule of silence only in the breach. “If any man think himself to be religious, not bridling his tongue but deceiving his own heart, this man’s religion is vain.”

O amiable spouses of Jesus Christ, let us look up to Mary, Our Lady and Mother. All virtues are reflected in Mary. Helped by the Holy Gospels let us look upon her and learn how to keep silence. Saint Luke records that Mary spoke seldom and with but few people. From him we learn that twice she spoke with the Angel, twice with her Divine Son, twice with her cousin Saint Elisabeth, and once to the waiters at the Marriage Feast. Thought on Our Lady’s spare use of words will do us good. It will cause us to blush. We are too talkative. With us it is talk, talk, talk, yet all the time silence is the great and useful thing.

Silence begets compunction of heart, and here is its first useful purpose. When a man is silent he falls to thinking and brooding over his manner of life. This enables him quickly to see his many defects and the little progress he has made in the spiritual life, and soon compunction holds him captive. David tells us this: “I was dumb and was humbled and kept silence from good things: and my sorrow was renewed.”

Silence has another advantage. It shows that man belongs to a better world. If a man lives in Germany and yet does not speak German, we naturally conclude that he is not a German. So too, we rightly conclude that a man who does not give himself up to worldly conversation is not of the world, although he lives therein. The argument is conclusive. Saint John the Evangelist, quoting Saint John the Baptist, has told us: “He that is of the earth, of the earth he is, and of the earth he speaketh.”

The religious who would cultivate the habit of silence cannot do better than shun the company of his fellows and lead the life of a solitary. When he has lifted himself out of himself, God should be his only companion and comforter. A solitary and quiet life should be his aim. To have God as his companion should suffice. He should look for no comfort from, nor companionship with, men. “He shall sit solitary,” avoiding the companionship of his fellows, “and shall hold his peace,” and meditating on heavenly things lift himself above himself and revel in the sweetness of heavenly delights.

To be perfectly virtuous a religious must practise silence. Silence is essential to the spouses of Jesus Christ and to women consecrated to God. Religious women should be particularly sparing with their words. Their words should be “precious.” Talking should cause them to blush. They should never speak except in extreme necessity. Saint Jerome may be quoted very aptly: “Let the words of a virgin be few and seemly, and precious rather by their reticence than by their eloquence.” One of the great philosophers of old taught in the same strain: “To be perfect I would counsel you to speak but little and only on rare occasions. When a rare occasion occurs, remember too, to speak scarcely above a whisper.” O you talkative girls, you chatterboxes, you garrulous nuns, I have a story for you which, if you take it to heart, will teach you what you must do if you would learn to keep silence.

In the lives of the Fathers it is related that a certain abbot, Agathon by name, kept a stone in his mouth to prevent his talking. For three years he continued the practice until at last he learned how to hold his tongue. Take this lesson to heart. Tie a stone to your tongue. Fasten your tongue to your palate. “Put thy ringers on thy mouth” and learn to keep silent. Remember always that it ill becomes a woman vowed to Christ to look for conversation with anyone except her Spouse Jesus Christ.

Talk, therefore, only on rare occasions, and let your conversations be short. Use but few words. Speak in fear and trembling and in all modesty. Above all “scarcely ever speak in your own cause,” in your own defence. Cover your face with a veil of bashful modesty. Sew your lips together with the threads of rule and discipline. Let your words be few, for “in the multiplicity of words there shall not want sin.” Let your conversation be useful, modest and humble. Never speak an idle word, localise “every idle word that men shall speak, they shall render an account for it in the day of judgment.” Speaking of idle words it may be noticed with Saint Gregory that “an idle word is one that the speaker uses without necessity or with no advantage to the hearer.”

It is always better and more useful to be silent than to speak. As witness of which truth let me quote a saying of Xenocrates, one of the philosophers of old: “I have often repented because I spoke, but never have I been sorry that I held my peace.”

Chapter 5: The Practice of Prayer

The religious whose heart is cold and tepid leads a wretched and useless life; nay, the tepid religious, the religious who does not pray fervently and assiduously, scarcely lives at all. His body lives, but in the sight of God it harbors a dead soul. It follows then, that prayerful habits are essential if the spouse of Christ is to achieve her desires and advance towards perfection. The practice of prayer is a virtue of such efficacy that of itself it can completely subdue all the cunning devices of its implacable enemy, the devil. It is the devil and the devil alone who prevents the servant of God from soaring above herself even unto the heavens. There is, then, no reason for surprise that the religious who is not devoted to the practice of constant prayer succumbs frequently to temptation.

Saint Isidore realised this truth, for he says: “Prayer is the remedy when temptations to sin rage in the heart. Whenever you are tempted to sin, pray, and pray earnestly. Frequent prayer renders powerless the assaults of vice.” Our Lord gives similar advice in the Gospel: “Watch ye and pray that ye enter not into temptation.” Devout prayer is so powerful that it enables a man to win whatever he wants. Winter and summer, when times are stormy, when times are fair, night and day, Sunday and Monday, in days of health, in the hour of illness, in youth and old age, standing, sitting and walking, in choir and out of choir: in a word, never need the efficacy of prayer fail. Indeed, at times, more than the very world itself its worth may be gained by one hour of prayer. By one little devout prayer it is possible for a man to gain Heaven.

I shall now discuss the nature of prayer. Probably, in this matter I am more in need of information than you are, still in so far as the Lord inspires me, I shall tell you in what way and manner you should pray.

I would have you know, O worthy handmaid of God, that three conditions are requisite for perfect prayer. When you settle down to pray, close your senses to every sensation, and with your body and soul absolutely intent on what you are doing, ponder in silence with a sorrowful and contrite heart on all your past, present, and possible wretched efforts. Reflect seriously, in the first place, on the many grave sins you have committed from day to day. Call to mind how you have neglected so many opportunities for doing good opportunities that came your way since your entrance into religion, opportunities that were given you before you took the veil. Think of the many and wonderful graces you have lost. Once you were near to God. Realise how to-day, sin keeps you far from Him. Bring home to yourself the fact that you have become unlike to God. Yet there was a day when you were conformed to His very image and likeness. Your soul was once beautiful. To-day it is ugly and foul. Think on these facts.

Now turn your thoughts on what the future has in store for you. Whither will sin eventually “lead you”? “To the very gates of hell!” Remember that there is “a day of” dreadful “judgment.” What is likely to be fall? Do not forget “the eternal fires of hell.” How will your sins be punished?

Your reflection should move you to strike your breast with the humble publican. “Groaning in heart you should cry out your sorrow” with the Prophet David and in company with Mary Magdalen you should “wash the feet” of the Lord “with your tears.” There should be no end to your tears, for beyond all bounds have you offended your sweet Jesus by your sins.

Saint Isidore gives similar advice. “When we pray to God, we should pray with groaning and weeping. This is possible if, when at prayer, we remember the sins we have committed, their exceptional gravity, and the awful torments we have deserved to suffer on account of our sins. Fear of those dread torments will enable us to pray with genuine sorrow.”

In such wise should we commence our prayer. We should begin our prayer with tears that spring from sincere regret and earnest fear.

Thanksgiving is the second requisite. Blessings received from God should call forth the humble thanks of the spouse of Christ. So too, should she thank God in all humility for the benefits yet to accrue to her. In his epistle to the Colossians Saint Paul lays stress on this part of prayer: “Be instant,” he says, “in prayer, watching in it with thanksgiving.” Nothing makes a man so worthy of God’s gifts as the constant offering of thanks to God for gifts received. Writing to Aurelius, Saint Augustine touches on this matter. “What better thoughts,” he asks, “can we have in our minds, what better sentiments in our hearts than those of thanksgiving to God? What better words are given us to utter or to write than ‘Deo Gratias’? The idea of due thanksgiving could not be expressed in fewer words. What other words could give greater pleasure? No other two words are so full of meaning. What more profitable than their use?”

You must meditate, you must pray with a grateful heart. Thank God because He made you. Thank Him because He raised you to the Christian state. Thank God because He has forgiven you so many sins. Thank Him because, had He not taken care of you, you would have fallen much lower. Thanksgiving is due from you because God has taken you out of the world. Thanks to Him you will die in religion. You should thank God because He has chosen you to live the life of a religious in the highest and most perfect religious state. You have no worry nor anxiety. He keeps you from harm, comforts you, and gives you all that you need.

Further motives for continual thanksgiving on your part arise from the fact that God took to Himself a human nature and became man for your sake. It was for you that He was circumcised and baptised. For you He lived His poor life. For you He went poorly clothed, was humbled and despised. All His fastings, hungers, thirst, labours, and fatigues He endqred for your sake. For you He wept. Love for you prompted Him to give you His Most Holy Body to eat and His Most Precious Blood to drink. In anguish for you He bled from His very pores in the Garden. For you He was struck in the face, spat upon, be fooled and scourged. For love of you He was fastened to the cross. He was wounded for your sake. He was done to death by the most cruel and agonizing crucifixion because of His love for you. It was because He so loved you that He paid such a price for your redemption. He was buried, He rose trom the dead, He ascended into Heaven, and He sent the Holy Spirit Into the world simply be cause of His promise to give you and His chosen ones the Kingdom of Heaven. Such motives should be sufficient inducement to you to make your prayer an act of thanksgiving. Remember too, that while acts of gratitude render prayer immeasurably efficacious, all prayer is valueless without the element of thanksgiving. “Ingratitude,” says Saint Bernard, “is a parching wind which dries up the sources of piety, the dew of mercy, and the streams of grace.”

This brings me to the third requisite of perfect prayer. You must in the act of prayer occupy yourself with and think of naught else but what you are doing. It ill becomes a man to speak to God with his lips while in heart and mind he is far away from God. To pray half-heartedly, giving, say, half one’s attention to what one is doing and the remaining half to some business matter or other, is no prayer at all. Prayers made in such a way as this never reach the ear of God. In the 118th Psalm there occurs the following: “I cried with my whole heart, hear me, O Lord.” Saint Augustine discovers in this passage the implication that “a heart divided obtains nothing.”

When at prayer, the servant of God should recollect herself and taking her heart to her self banish from it all solicitude for things of earth. Earthly desires should be put aside and all love of friends and kinsfolk forgotten. All her thoughts and affections should be turned inwards and she should give herself up wholly to the God to whom she prays. Your spouse, Our Divine Lord, Jesus Christ, gave this counsel in the Holy Gospel: “But thou, when thou shalt pray, enter into thy chamber and, having shut the door, pray to thy Father in secret.” “To enter into your chamber” means to recall and gather into the very in-most recesses of your heart all your thoughts, all your desires, and all your affections. You have “shut the door” when you have your heart so well under control that no thought or wandering phantasy can thwart you in your devotions. Saint Augustine’s definition of prayer makes all this evident. “Prayer,” he says, “is the raising or turning of the mind to God by means of loving and humble acts of affection.”

Let me exhort you, most good mother and handmaid of Jesus Christ, to “incline your ear to the words of my mouth.” Do not be misled. Do not be deceived in any way. Do not allow the sure and great fruits of prayer to slip from your grasp. Do not throw away and so destroy the sweets of prayer. Let not the delights you may drink to the full in prayer be drunk to no purpose. Prayer is the well whence sanctifying grace is drawn from the spring of the overflowing sweetness of the Most Blessed Trinity. The Holy Prophet David, who knew all about this, said: “I opened my mouth, and panted.” “David meant,” says Saint Augustine, “I opened my mouth in prayer, I begged by prayer. With reiterated prayers I knocked at the door of Heaven, and thirsting for the grace of God I panted and drew in that heavenly grace.”

I have already told you what prayer is, but I tell it to you again. “Prayer is the raising or turning of the mind to God.” Pay attention to what I am about to say if you wish to learn how to raise or turn your mind to God. When you give yourself to prayer, you must recollect yourself and with your Beloved enter into your secret heart and there occupy yourself with Him alone. Forget everything else and with all your mind, heart, affections and desires, with all the devotion possible, lift yourself out of and above yourself. Take care not to allow your mind to become remiss, but endeavour constantly, by the burning ardour of devotion, to mount upwards till you enter “into the place of the wonderful tabernacle, even to the house of God.” There, when with the eye of your soul you have caught sight of your Beloved, you should in one way and another “taste that the Lord is sweet,” and learn how great is “the multitude of His sweetness.” You should rush to your Lover’s embrace, and kiss Him with the lips of tenderest love. Then, indeed, will you be lifted out of yourself. You will be rapt even up to Heaven. You will be transformed wholly into Christ. At last, unable to restrain the raptures of your soul, you will exclaim with David: “My soul refused to be comforted. I remembered God and I was delighted.”

There are three ways in which the soul may be transported out of herself and elevated even unto God. In order then, dear mother, that you may learn how the heart may be lifted up higher and higher, and how prayer may inflame our love for God still more, I shall discuss these three methods. A surpassing intensity or excess of devotion is one. Deeply rooted, ever-increasing, admiring love is an other. The third is exceeding great, exulting joy.

It happens at times that owing to excess of devotion “the soul cannot contain herself. She is lifted up, rapt out of herself and finally becomes transformed. When we are lit up by so great a fire of heavenly desire that everything of earth is changed into bitterness and becomes distasteful to us and at the same time the fires of the love of our inmost heart in crease in intensity beyond measure, the soul melts as though she were wax. She in some way becomes dissolved, and like the fumes of fragrant incense she mounts high, until at length she gains her freedom away on the top most summits of Heaven. When this happens we are compelled to exclaim with the Prophet David: “My flesh and my heart hath fainted away. Thou art the God of my heart, and the God that is my portion for ever.”

Elevation of soul may also be brought about as follows: “An ever-increasing, admiring love frequently brings to the mind such floods of Divine Light and overwhelms the soul with such a realisation of the Divine Loveliness that she becomes bewildered. Struck to her very foundations she loses hold of the body. Just as the deeper a streak of lightning strikes the quicker it mounts, so is it with the soul in the condition just described. The more such a soul contemns herself and sinks in self-abasement in presence of God’s most admirable loveliness, so much the higher and quicker does she rise. The greater the ardour of her loving, admiring desires, the higher does she ascend. She is carried out of herself until she is elevated even to the topmost heights.” There, as another Esther, she bursts forth into a paean of praise. “I saw Thee, My Lord,” she exclaims, “as an Angel of God; and my heart was troubled for fear of Thy Majesty, for Thou, My Lord, art very admirable; and Thy Face is full of graces.”

A similar transport occurs when exceeding, exulting joy takes possession of the soul. “When the soul has drunk of an abundance of interior sweetness and is completely inebriated with delight she forgets altogether what she is, and what she was. There and then she is transformed. She is thrown into a state of supernatural love, and is rapt into a marvellous bliss-producing ecstasy.” With the Psalmist in transport she sings: “How lovely are Thy tabernacles, O Lord of Hosts. My soul longs and faints for the courts of the Lord. My heart and my flesh have rejoiced in the living God.”

Thus is it that the servant of God should train herself in the practice of fervent prayer. Frequent prayer, the frequent use of prayer will teach her and render her fit to contemplate things divine. The eye of a heart purified and washed by prayer can see the things above. Purified by frequent prayer the soul comes to taste and to enjoy the sweets of God. It is not becoming for a soul fashioned after and stamped with God’s image to fritter away her time busying herself with earthly cares. A soul redeemed by Christ’s Precious Blood and made for eternal happiness ought “to ascend even above the Cherubim and fly upon the wings of the wind,” that is, the wings of the Angels. She ought to ascend high and contemplate the Most Holy Trinity and Christ’s Sacred Humanity. She should meditate on the glory of the citizens of the city above, and ponder on the happiness of the Angels and Saints.

Tell me, who explore to-day into the regions of heavenly glory? Who are they that in heart and soul pass their time thinking on the things above? They are the few. We may to-day with truth say even of many religious what Saint Bernard said: “Many who should have been devoutly penetrating the heavens, viewing there the many mansions, holding converse with the apostles and the prophets and assisting in wonder at the triumphs of the martyrs, instead, find themselves as base slaves to the body, serve the flesh and pamper its gluttonous desires.”

Chapter 6: The Remembrance of Christ’s Passion

Christ’s death on the Cross should live in our thoughts and imagination, for frequent thought on the Passion of Christ keeps aflame and brings to intense heat the fires of earnest piety. We must picture to the eyes of our heart Christ dying on the Cross if we would prevent the fires of devotion within us burn ing themselves out. An apposite quotation bears this out. “The fire on my altar shall always burn, and the priest shall feed it, put ting wood on it every day.”

Let me explain, most devout mother. The altar of God is your heart. On the altar of your heart the fire of intense heat must burn constantly. You must feed the fire each day with the wood of the cross and the remembrance of the Passion of Christ. Isaias, the prophet, preaches a similar truth: “You shall draw waters with joy out of the Saviour s fountains.” In other words, if the grace of tears, the tears of thanksgiving, the tears of fervent piety are sought, such tears must be drawn from the Saviour’s fountains, i.e., from the five wounds of Jesus Christ.

Draw near, O handmaid, with loving steps to Jesus wounded for you, to Jesus crowned with thorns, to Jesus nailed to the gibbet of the Cross. Gaze with the Blessed Apostle Saint Thomas, not merely on the print of the nails in Christ’s hands; be not satisfied with putting your finger into the holes made by the nails in His hands; neither let it be sufficient to put your hand into the wound in His side; but enter bodily by the door in His side and go straight up to the very Heart of Jesus. There, burning with love for Christ Crucified, be transformed into Christ. Fastened to the Cross by the nails of the fear of God, transfixed by the lance of the love of your inmost heart, pierced through and through by the sword of the tenderest compassion, seek for nothing else, wish for nothing else, look for consolation in nothing else except in dying with Christ on the Cross. Then, at last, will you cry out with Paul the Apostle: With Christ I am nailed to the Cross. I live, now not I; but Christ liveth in me.”

When you meditate on the passion of Christ proceed as follows: Think how Christ’s sufferings were the most disgraceful, the most bitter, the most general in kind, and the most protracted.

In the first place, O worthy handmaid of God, dwell on the fact that the death of Jesus Christ, your Spouse, was the most disgraceful possible. Most disgraceful, because he was crucified as a thief and a highway robber. The old Law reserved the punishment of death by crucifixion for the villainous among thieves and the utterly criminal among robbers.

Reflect for a moment, and realise how Christ suffered greater disgrace than usually befell a criminal. He was crucified on Mount Calvary – a place disgusting and vile be cause of its associations. It was a heap of dead men’s bodies and bones, and was the spot given over to the execution of those condemned to death for murderous deeds. There only vile criminals were beheaded; only vile criminals were hanged or crucified.

A little more thought will enable you to realise still better the greater disgrace that was meted out to Christ. He was hanged as a robber among robbers. He was placed in the midst of robbers as the Chief, the Prince, the King of robbers. Hence we find Isaias saying: “He was reputed with the wicked.”

Consider even a little longer how greatly disgraced was your Spouse. As though He were unfit to live or die upon the earth, He was raised into the air and was hanged between heaven and earth. O worthy indignity! O fitting injury! The earth is refused to the Lord of the world. Nothing in the world is considered more vile than the Lord of the world. His condemnation was an insult. To crucify Him was still worse. “He was numbered and condemned among the wicked.” To compel Him to die shoulder to shoulder with criminals increased His shame. Lastly they put Him to death on the vile hill of Calvary and thus intensified His shame beyond understanding. Christ suffered the very extremity of insult and unparalleled disgrace.

O good Jesus, O kind Saviour, not once but often were you outraged. When a man is repeatedly put to shame, his shame is thereby increased. Alas! they heaped insult upon insult on You! They bound thee, O Lord Jesus, with ropes in the Garden. In the house of Annas they slapped Thy face. They spat upon Thee when Thou wast in the hall of Caiphas. They made game and mockery of Thee in the presence of Herod. They forced Thee to carry the Cross along the road and on Golgotha they crucified Thee. Alas, alas, the Freedom of the Captives is enslaved, the Glory of the Angels is mocked, the Life of Men is done to death! O you wretched people who said: “Let us condemn Him to a most shameful death.” What you said you would do, you have done, and done well!

Realizing it all Saint Bernard cries out: “‘He emptied Himself taking the form of a servant.’ He was a Son and He became a servant, but for Him it was insufficient to be a mere servant and to live in subjection. He took to Himself the form of a wicked servant and thus made Himself an object for the scourge and fitted Himself to pay the penalties due to crimes He had never committed.” He was not merely the Servant of the servants of God, as is the Pope, but He became the Servant even of the servants of the evil one, for did He not forgive and cleanse His executioners from the guilt of the foul crimes they had committed? This did not suffice. Lest you should dread the prospect of suffering similarly, He chose a death more humiliating and more confusing than any other. “He humbled Himself, becoming obedient unto death, even to the death of the Cross.” What else could have reduced Him so to nothingness?

Come now, O virgin devoted to God, and consider attentively the bitter cruelty of Christ’s sufferings. When harassed and wearied with pain a man ordinarily finds a certain ease and comfort in the contraction of his limbs and muscles. With His hands and legs extended on the cross, movement was impossible for Christ and so such relaxation was denied Him. Worn out with sufferings He found not even the least ease or lessening of pain. There was no place whereon He might rest His Divine adorable head as His soul was about to take her flight.

Let us go into the matter of Christ s bitter sufferings more closely. The more tender a body, the more acutely does it suffer. A woman’s body is more tender than a man’s. There was never flesh more adapted for suffering than the virginal flesh of Christ. It was born of a Virgin, who conceived of the Holy Ghost, and the Man Christ was the tenderest of virgins. It was possible for Christ to suffer the most excruciating sufferings of all. Actually, at the mere thought of the death that over-shadowed Him, “His soul became sad,” and the sadness reverberating in His tender flesh, “the sweat” of his Body oozed out in thick drops “as a sweat of blood dripping to the ground.” What must have been the anguish and torture He endured during the course of His Passion! Saint Bernard says: “O Jesus Christ, the blood which You sweated from Your sacred body, and which flowed to the ground as You prayed, most surely showed the anguish of Your heart.” “O sweetest Child,” cried out Saint Anselm, “what did You do that You should be treated so? O most Lovable of Youths, what was Your sin that Your judgment should be so severe? Alas, I am the cause of Your grief, I inflicted the deadly blow!”

Once again, strain your attention and come to a better understanding of Christ s bitterly cruel death. When a person is innocent of a crime, the more innocent he is, the more poignantly does he feel the punishment inflicted. If Christ had endured the tortures of His passion because of His own sins, His sufferings would have been somewhat tolerable. But “He did no sin, neither was guile found in his mouth.” Pilate bore witness to this: “I find no cause of death in Him.” So too, the seventh chapter of the Book of Wisdom: He is “the brightness of eternal light, and the unspotted mirror of God s majesty, and the image of His goodness.”

Consider still further how painful was the death of your beloved Spouse, Jesus Christ. Suffering is bad enough, but when every torture conceivable is inflicted, what could be more painful? Christ, your Spouse, suffered in every part of His body so that no member, not even the least, escaped its own particular suffering. No part of His body was too small or too trivial but that it had its full share of torture. “From the sole of His foot unto the crown of His head was no soundness in Him.” Hence, overwhelmed with the prophetic vision of Christ’s too great sufferings, Jeremias puts the following words into the Saviour’s mouth: “Oh, all ye who pass by the way, look and see if there be any sorrow like unto My sorrow.” In very deed, my Lord Jesus Christ, there was never grief like Your grief, no sorrow like Your sorrow, no suffering comparable with Your suffering. You shed Your blood so profusely that Your body was bathed in blood.

O good Jesus, O sweetest Jesus! Not merely drops of blood, but rivers of blood flowed liberally from Your five wounds when Your body was hanging nailed to the cross! Blood flowed in torrents from Your head when you were crowned with thorns! Blood flowed from the whole of Your body whilst You were being scourged with the lash! Blood flowed from Your heart when You were pierced with the lance! If any blood remained in You it could have been only by a miracle! Tell me, oh, tell me, O sweet Lord, why did You shed so much blood? Why did you shed all the blood of Your body? One drop of Your sacred precious blood would have sufficed for the world’s redemption. Why did you do it? I know, O Lord, why. It was simply and solely to show how much You love me.

“What return, then, shall I make to the Lord for all that He has done for me?” “Of a surety, my Lord, as long as I live I shall never forget how Thou spentest Thyself in my behalf. I shall bear constantly in mind Thy preaching, the weariness caused Thee by Thy travelling up and down the country, Thy vigils and prayers, Thy compassionate tears, Thy griefs, the insults that were heaped upon Thee, the spittle and the sneers, the blows, the nails and wounds. Otherwise, were I to for get these things, rightly would ‘the blood of this Just Man’, ‘which was shed upon the earth’, ‘be demanded of me.'” “Who therefore, will give water to my head, and a fountain of tears to my eyes,” that day and night I may weep for the death of my Lord Jesus Christ? He suffered death not because of His own sins but because of mine. In the words of Isaias, “He was wounded for our iniquities, He was bruised for our sins.”

Lastly, ponder attentively and carefully on the protracted duration of Christ s sufferings and death. Christ bore about with Him His s

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