Robertson Training Systems. Trainers and athletes who are serious about improving their performance in and out of the gym
Robertson Training Systems. Trainers and athletes who are serious about improving their performance in and out of the gym
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Dr. Ben House, Guest Waking Times Being able to attain healthy, nutritious, clean food should be your right as a human being. Yet, in our current capitalistic climate, it is just not that simple. There is big money in food, just as there is big money...
The division between generations in America’s most popular court sport is becoming progressively more apparent; Michael Jordan last played in the NBA ten years ago, and a new generation of athletes now dominate the NBA’s landscape. While...
2K Sports announced its cover athlete for NBA 2K15 today, and it's none other than Oklahoma City Thunder small forward Kevin Durant. Durant was recently crowned the NBA's most valuable player, so there really is no better basketball player to have on...
Image courtesy of John Thomas/Instagram. Jeffrey Kee: Talk about your upbringing a little bit. Did you come from a basketball environment? John Thomas: To some extent I did. My father played professionally overseas, but he never pushed me to play. I...
Yeah, I read LeBron James’s classy letter in Sports Illustrated. I believe him. I think he wanted to come home. I think he always wanted to come home. In the summer of 2010, LeBron handled everything wrong. He knows that now. His hometown turned on...
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Home - Robertson Training Systems
Robertson Training Systems is a resource for coaches, trainers and athletes who are serious about improving their performance in and out of the gym
No matter how much we learn and accomplish, we're never "done". These 5 factors make the difference between constant improvement and stagnation.
Why YOU Should Keep a Coaching Log - Robertson Training Systems
If you’ve been training for any period of time, chances are you’ve kept a training log at some point in your career. A training log is an invaluable tool, because it goes a step further than then typi...
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