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Flax seeds Quick Facts Name: Flax seeds Scientific Name: Linum usitatissimum Origin Native to regions of the Middle East and India. Shapes Round, dry capsule 5–9 mm in diameter Taste Nutty yet pleasantly sweet Taste Calories 1927 Kcal./cup...

Many common medicinal herbs are found growing in the wild or are easily grown in your flower bed or vegetable garden, and provide an alternative to synthetic over-the-counter or prescription medications. Medicinal herbs may also have side effects, especially...

When Shakespeare’s Prince Hamlet declares “What a piece of work is man,” he conveniently forgets to mention a body part where the workmanship’s more questionable. I’m referring to that little walnut- size gland called the prostate that sits between the...

Most people will agree that weeds can cause a large amount of damage in the garden. For example, invasive weeds like Johnson grass and cogongrass expand rapidly and choke other low-growing flora. Parasitical weeds that depend upon a host for sustenance...

What Is Borage Oil? A golden-yellow oil (a pale-green color if you look closer) with a faintly pleasant odor,1 borage oil is derived from borage (borago officinalis) or “starflower,” a wildflower from the Boraginaceae family. Borage is an annual herb...