2017-01-26

by Healthy Food House

People in the Far East have practiced healing techniques such as acupuncture, reflexology, and massage therapies for centuries, in order to treat pain, trauma, stress, and various illnesses.

Yet, they became popular in America and Europe in the last decade.

Jin Shin Jyustu is an old oriental system of balancing life energy and bodily functions, and it is believed to treat back and neck pain, PTSD, depression, sciatica, and anxiety.



It involves pressing and/or pulling of every finger on the hand.

Mary Burmeister (Asian-American) was the first one to practice this technique in the United States, in the early 1950s, and she learned it from Jiro Murai, a specialist in it.
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