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Have you ever felt like a fish out of water? It’s 7:30 on a very crisp Saturday morning in Lake Tahoe, California, and I’m standing in a group of athletes listening to announcers call up some of the biggest names in OCR: Robert Killian, Hobie Call,...

Watch the full interview below or listen to the full episode on your iPhone HERE. Guy: This week welcome to the show Katy Bowman. She is a biomechanist, movement ecologist and author of books on natural movement, human development and diseases of captivity...

Hilda Labrada Gore: Our guest today is Richard Morris, author of A Life Unburdened, a man who unsuccessfully tried diet after diet for weight loss. At one juncture Richard weighed over four hundred pounds. He would wake up most mornings asking himself...

We live in a food paradise and one in three Singaporeans eat out more than they do at home. While we all know it's healthiest to cook our own meals, our hectic work lifestyle makes eating out the more convenient option. But does that mean those with...

You don’t want to be one of those tourists – paying €10 for a pizza in a restaurant near the Trevi Fountain, and ordering off a menu that comes in six languages. Pizza is great, but it shouldn’t cost €10. The Trevi Fountain is great too, but there’s...