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I have shortened my message to the NSA to this: LET ME MAKE ONE THING PERFECTLY CLEAR: I AM USING THIS WEB SITE TO ACTIVELY SUPPORT THE PRESIDENT OF THE UNITED STATES, WHILE THE NSA AND THE REST OF AMERICAN INTELLIGENCE TRIES TO DESTROY HIM. THAT MAKES...

Welcome to Show Me the Evidence, where we go beyond the frenzy of daily headlines to take a deeper look at the state of science around the most pressing health questions of the day. After years of struggling with treatments for his worsening cancer...

INTERMITTENT FASTING may well be the most discussed dietary concept on the Internet right now. Like many other “breakout” diets, intermittent fasting (I.F.) is growing by leaps and bounds; however, unlike most of the other diets, I.F. is gaining ground...

Being in the grip of an Eating Disorder or disordered eating behavior is like being in a psychological prison. Caught in a cycle of repetitive and distorted thinking, habitual behavior patterns, shame, guilt, fear and isolation, the sufferer may sink...

( Tip: Hover over this image to pin to Pinterest to save for future reference! ) I am always looking for a good book to dive into.  Lately, I’ve been ditching my typical Nicholas Sparks type books and picking up reads that actually educate...