Since I am a software engineer by profession, I lead a sedentary lifestyle. After office, when I return home, I cook, click and write about food as I am a food blogger too. I have no time for exercise at all. I had been trying to lose weight since many years, but all attempts failed. I would start an exercise routine and leave it after some days due to lack of time. Recently I came across OZIVA Meal shakes and after finding more info about it, I decided to give it a try.
I logged into their website and found a helpline. I called the OZIVA helpline to know more and was convinced that I should go for this product as it is made with whey protein and ayurvedic herbs. The dietician also confirmed that the products don’t contain any sort of steroids or chemicals and are completely healthy. The dietician recommended me to try the OZIVA Nutritional Meal Shake for women as I was aiming at weight loss.
I placed an order at the OZIVA website and soon after placing an order the dietician called me for a free consultation and told me to follow a particular diet which suits my lifestyle. She told me to replace one meal (either lunch or dinner) with this wholesome nutritional meal shake and to include atleast 20 minutes of walk every day. I chose to have OZIVA Nutritional Meal Shake for dinner along with a fruit and to stay hydrated throughout the day. I also walk everyday for 20 minutes when I go to office in the mornings, so I don’t have to do any extra exercise.
With the inclusion of OZIVA Nutritional Meal Shake in my diet I started feeling more energetic. After office I used to feel tired. But now I feel less tired and bit stress free too. I am also feeling bit lighter :)
About OZIVA Nutritional Meal Shake
OZIVA aims at solving the basic challenge faced by many people i.e. lack of nutrition, irregular meals, consumption of fast food, stress and lots of other factors which are a part of the modern lifestyle. The products contain nutritional components and ayurveric herbs which are selected with care maintaining highest quality. This ensures that the products are adulteration free and are full of nutritional value.
The Nutritional Meal Shake for Women aims at the weight loss that is to make fat loss and detoxification of the body more efficient. The shake is designed to fulfill the nutritional requirements of the body for one meal. It is made with ayurvedic herbs like Shatavari, Tulsi, Ginger, Green Tea Extract and Garcinia.
Ayurvedic herbs like Shatavari helps bring about hormonal balance, Tulsi has purifying properties, Green tea extract acts as a powerful antioxidant and fat burner.
Nutritional Meal Shake for Women is different because it digests rapidly, helps in muscle toning and the earthy properties of herbs help in maintaining overall health in a better way.
A glass of nutritional meal shakes (30 gm in 300 ml skimmed milk) will give:
28 gram of protein = to 4 serving lentils or 5 eggs
28 Essential Vitamins and Minerals
Save 500-700 calories
Keeps one full for long time (till next meal)
This meal shake is ideal for young ladies.
What are the health benefits?
Accelerate weight loss
Detoxify body
Relieve stress
Prevent fat build-up
Boost vitality
Curb cravings
How to use?
Replace 1 meal (lunch/dinner) with 1 serving of Nutritional Milk Shake with 300 ml of skimmed milk.
Add 20 mins walk/jog or exercise or do yoga.
Achieve your ideal weight in a healthy way.
The OZIVA Nutritional meal shake provides the protein required for building body’s muscles(tissues). Protein is also important for healthy hair, skin and nails and aids skin tightening.
They have products for both men and women. I am planning to buy Protein and herb shake for Men for my hubby too as he is a software engineer and an active football player. Definitely this product will help him ease post workout muscle soreness and provide stress relief.
The product is available on OZiva website ( You can Buy Here) , Amazon and Paytm as well.
Today I am sharing with you this delicious Kiwi And Banana Milkshake to which I have added a scoop of chocolate flavoured OZIVA Nutritional Meal Shake. You can add this nutritional powder to any type of smoothie or milkshake.You can even add it to a glass of milk, mix and drink. The chocolate flavour makes the meal shake tasty and does not leave any after taste of herbs.
Ingredients:
1 banana, peeled and chopped
1 kiwi
1 cup milk
1 scoop OZIVA Nutritional Meal Shake
¼ cup water
2 tablespoon sugar
Procedure:
Let us prepare the Kiwi Banana Milkshake:
1) Peel the kiwi and cut into cubes.
2) Heat a sauce pan and add water.
3) After water boils, add kiwi and sugar and let it cook for 5 minutes.
4) Switch off the heat and let kiwi cool down.
5) Take a blender and add chopped banana, cooked kiwi, milk, 2 tablespoon water from the sauce pan in which kiwi was cooked and Oziva nutritional meal shake.
6) Blend till you get smooth puree.
7) Serve it with some ice cubes or drink as it is.
Note: This product is not to be used for medicinal purpose.
The products are FSSAI approved and are made in FSSAI/ISO certified manufacturing units ensuring high quality.
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