Did you miss out on the October Harvest Your Health Sale? The good news is there is a 90 hour re-run starting NOW! You get 52 ebooks plus much more for a crazy discounted price of $39.00 (USD)
8865 happy customers from the October Sale! This years bundle is absolutely amazing value!!! Grab it now before the offer ends! Affiliate Link >> http://hyhealth.info/journey
The following are the ebook descriptions of all 52 ebooks in the Harvest Your Health Bundle sale.
The Paleo Miracle: 50 Real Stories of Health Transformation
Why do you eat the way you do? Because someone else told you that it is healthy? In the paleo community, we believe that FOOD IS MEDICINE. We have either eliminated all symptoms of, or dramatically improved, the diseases we had by eating REAL food. The people featured in this book are but a handful of THOUSANDS who have all undergone a miraculous transformation in their health. We are excited to share our secret with you.
Armed with a gift to layers flavors and textures using ingredients that are as nutritious as they are satisfying, the 150 recipes in Paleogasm will leave you at once nourished, energized, and satisfied. Paleogasm harness the principles of the Paleo Diet, a health movement that is sweeping the nation with testimonies of radical healing from autoimmune disease, digestive issues, dramatic weight loss, and countless other minor and major health conditions.
Heather Connell is a busy mom, who is all about meals she can create quickly that will keep her family fueled throughout the day. Inside “Paleo Recipes for Every Day”, she’ll show you that you can get in your kitchen and create yummy meals for each meal of the day… all while keeping your Paleo journey on track. Her hope is that these recipes will open your eyes to how delicious a Paleo lifestyle can be!
Paleo Snack Recipes
The recipe book contains almost 80 pages of recipes, as well as lots of simple snack ideas that work well on a Paleo diet. These recipes are for simple snacks that you can make and take to work, serve to children, travel with, eat after dinner, drink or use to help you on your weight loss journey. There’s a snack recipe for every taste and situation! By popular demand there’s also a chapter on grab and go Paleo Snack recipes.
Wish you could have your chocolate and eat it too? Well now you can! Made with Paleo friendly ingredients, these recipes are full of healthy fats, and other vital nutrients. There are 36 chocolate recipe bars in total, and while some are expected like mint, there are others that are more of a surprise like wasabi.
Paleo Ice Cream
Wish you could have your ice cream and eat it too? Well now you can! There are 30 different recipes in this ebook, including plenty of classic favorites and some new, tasty flavors worth trying. Made with paleo friendly ingredients, these recipes are full of healthy fats and other vital nutrients. You will thoroughly enjoy testing out all of the flavors!
Gluten Free Pancakes
An ebook with 20+ Pancakes that are so delicious that you won’t even believe they are completely Gluten & Grain Free! Whether you have Celiac Disease, Food Allergies, are following a grain free diet like The Paleo Diet or are simply after more yummy pancake recipes – this book is for you!
The Grain Free Lunchbox
Frustrated by daily lunch boxes coming home uneaten? Stressed about finding time to prepare lunch boxes? Find Lunch Box Preparation a dreaded hassle? Imagine what it would be like to look forward to lunch box preparation. To be organized. To pack a nutritional lunch box, which meets your child’s allergy needs, and most importantly – which gets eaten and enjoyed by your child. The Grain Free Lunch Box has helped thousands of parents and will help you too!
A Paleo Pumpkin Thanksgiving
This book will give you lots of delicious options when it comes to preparing Paleo dishes for your Holiday Meals. When eating these dishes, you will feel like people following a S.A.D. diet are the ones missing out! Whip up a couple of these amazing recipes for your next holiday meal, and you will have them devoured whether they are labeled Paleo or not. Enjoy!
Toadally Primal Smoothies
150 Smoothie Recipes made with nourishing, real food. With flavors like Blueberry Coconut Ice Cream and Chocolate Lime Macadamia, you will finally get out of your smoothie rut and start enjoying your smoothies again!
Baking with Coconut Flour
Baking with Coconut Flour is not a recipe book, but an instructional guide which will answer many of your coconut flour questions: Have you struggled with coconut flour recipes? Would you like to convert your favorite wheat flour muffins? Would you like to make sandwich bread using coconut flour alone? In Baking with Coconut Flour you will have access to the information that will help you to be successful at baking with this unique flour.
Fast Paleo Top 100 of 2012
The 100 Absolute Best Paleo and Primal Recipes from Paleo bloggers and enthusiasts around the web in one great eCookbook. Inside you will find what we believe to be some of the greatest paleo recipes out there. They are all made with high-quality ingredients, and of course they are all tried and true, not only by their creators, but by many other paleo fans out there.
If you are interested in switching to an ancestral way of eating, as described in books like Primal Body, Primal Mind by Nora T. Gedgaudas, but feel discouraged by the idea that it will cost you a lot of money to do so, then this is the e-book for you! You can learn ways to save hundreds of dollars per year (per household member) on food.
The Modern No-Nonsense Guide to Paleo
The Modern No-Nonsense Guide to Paleo provides practical tools to ease the transition to a full-on paleo life. Each chapter includes strategies, tips and checklists to identify actions to power you on your paleo journey and create sustainable change. This book is the “how to of paleo”.
Crock On Cookbook
You love to cook but can’t make the time to cook from scratch or using good, wholesome ingredients. You’re tired of the mundane, “same old, same old” dishes you’ve made for your family for years. This ebook will give you 40 brand new, never-published recipes straight from Stacy’s crock pot to yours.
Crazy for Kale
Crazy for Kale offers 40 wholesome recipes that make the most of kale in everything from salads to main dishes to snacks and sweet treats. Whether you’re a long time kale lover or new on the leafy green scene, you’ll find yourself making these healthy recipes again and again. Crazy for Kale also teaches you about kale’s many health benefits, how to properly store it, and the most common varieties available. Flavorful yet approachable, all of the recipes in Crazy for Kale are gluten-free, dairy-free, soy-free, and refined-sugar free with many grain-free and vegan options.
Who knew that broccoli and Brussels sprouts would become such popular foods? Gone are the days of wilted, flavorless greens. Today’s cruciferae (to be botanically correct), known for their florets and bold leaves, are delicious and nutritious. In this Guide, you will find a quick overview of cruciferous vegetables, nutritional content of most commonly eaten cruci-veg, delicious real food recipes to show you the variety of ways these veggies can be used, and numerous links to more tasty recipes and resources for adding super cruciferous vegetables to your plate!
Real Food Hits the Road
Real Food Hits the Road will be your guide to saving the budget, keeping your digestion working well and enjoying real food away from home while letting you enjoy the trip and not ‘cook’ all of the time. Real Food Hits the Road is not just a cookbook. It is a tutorial in making real food simple and enjoyable while away from home.
Do you live in an apartment, condo, rental house or other small space where you can’t have a full garden? Apartment gardening is a great resource to get you started growing your own vegetables indoors, in small spaces, on patios, or in containers.
Restocking the Pantry
Making your own condiments isn’t difficult. With nearly 75 pages of recipes and tips, this eBook will show you exactly how easy – not to mention frugal and healthy – it is to make your own favorites at home. In these nearly 75 pages packed with practical tips and more than 55 recipes, you’ll learn to make simple, delicious versions of common pantry staples.
Raw Fed Cats
This 165 page volume has been designed to be an easy to use, step by step illustrated companion guide. It offers a clear, comprehensive strategy for feeding cats a natural, healthful diet of whole raw food based on Nature’s model of a prey critter.
From Your Freezer To Your Family: Back to School Slow Cooker Freezer Recipes
Wholesome, easy meals for your family can be yours starting now. This ebook has 6 brand-spanking new slow cooker freezer recipes. They’re all in season recipes, so they are perfect for the cool weather and serving your family a warm, hearty, delicious, and nutritious meal.
Salve Made Simple
Salve. An often overlooked means of both prevention and treatment of a wide variety of ailments. In this ebook you will find some basic background information about salves, as well as very easy recipes to get started making salves yourself. You will treasure this book for years to come! Not only will you be creating something so pure, so natural, and so effective for your physical body, but the process of salve making is somewhat emotional healing as well.
Cure Your Skin Compulsions
Are you sick of feeling anxious and ashamed after picking your skin, popping pimples, or staring in the mirror? Making your choice now to control your skin, instead of letting it control you. Cure Your Skin Compulsions takes proven strategies used in clinical therapy and puts them into a easy to follow, step by step guide that will guarantee you will come out the other end with no more bad habits and a flowing complexion! Do it now and you will take back your life, and find yourself happier than you’ve felt in a long time. Other people have made this decision, and it was one of the best they’ve ever made.
There are many difficult parts of switching to a healthier and more natural way of living, and fortunately, switching to natural cleaners isn’t one of them. Natural cleaners are easy to make, work just as well and often cost much less than their conventional alternatives. This guide gives you the tools to keep your house clean on a budget without the chemicals.
Simple Scrubs to Make and Give
Simple Scrubs to Make and Give is a comprehensive guide to creating simple, homemade scrubs that will nourish and exfoliate your skin. It’s packed with gift worthy recipes your friends will want to receive! With recipes such as Morning Coffee Scrub, Lavender Lover’s Scrub and Vanilla-Brown Sugar Scrub (and 20 more recipes), you’ll be ready to bless everyone on your gift list!
Homemade Health and Beauty
Homemade Health & Beauty contains 21 recipes for products that we use regularly and that we can make at home, without all the toxic, irritating chemicals that we often find in store bought versions. All of the recipes in this book are SIMPLE, and in addition to the recipes, it offers helpful tips to help you to be successful on your journey to making your own homemade health and beauty products. Now go be amazing and make your own homemade health and beauty products. You can do it.
The Holistic Mama’s Guide to Homemade Skincare
Finally, a comprehensive guide to getting started making your own skincare products at home. A simple step by step guide to create your own products at home…so you can save money and have the peace of mind that your skin care products are safe, healthy, and won’t irritate sensitive skin.
Tips and Tricks to Remineralize and Repair Your Teeth
Your teeth can remineralize and repair naturally by modifying your diet. For the past 130 years modern society has blamed germs and what germs eat as the exclusive cause of tooth decay. The remedies prescribed have been fluoride, tooth brushing and tooth flossing. When these fail, you must submit to drilling and filling. Yet these prescribed methods do not seem to work for a significant portion of the population. Come explore how to care for your teeth naturally.
Awaken Your Roots
Awaken Your Roots: Secrets of the Master Hair Shaman is more than just a book about hair. It’s a book about developing a balanced, holistic lifestyle and a positive attitude using hair as the path to realizing both. Follow the recommendations in this book, use Morroco Method International Five Elements Hair and Body Care products, and not only will you have a luxurious head of hair, but you’ll feel great too!
Is it really possible to instill healthy eating habits during your baby’s first year? Yes! Filled with understandable explanations of scientific research, practical solutions, and lots of stories for real- life moms, First Bites is a fantastic resource for new moms who simply don’t have the time to do all of the research by themselves but want their babies to reap the rewards of a healthier start.
Birth Control Unlocked
Many women wrestle with significant side effects, the least of which being infertility, after coming off of the pill. Why does this happen? What organs in your body are affected by birth control? What can you do while on the pill to mitigate damage, and what can you do afterwards to regain your fertility and hormone balance as soon as possible? This guide is meant to help you to understand your body, knowing your options and the risks, and doing your best to be as healthy as possible no matter which option you choose.
This ebook is all about priming your body for fertility, with plenty of tips and tricks for a wellness overhaul, and the ‘how to’ steps to set yourself up to win. If you’re struggling with your fertility or even just your general health, this ebook can help you navigate your way to being fueled and fighting fertility fit!
Eat Your Way to Parenthood
So, are your and your partner ready to take back control over your own body and fertility? Are you ready for a fresh approach? Eat Your Way to Parenthood harnesses your innate power to maximize your natural fertility and create the healthy baby of your dreams. It’s full of practical, easy to use techniques and over 200 delicious recipes.
A Practical Guide to Children’s Health
There are so many confusing messages today about how to keep kids healthy. A Practical Guide to Children’s Health can help provide straightforward information on three main topics: Food, Health, and Environment. These topics examine controversial and misleading information and explain the options concisely. The book is supported by over 300 primary research sources, largely from medical journals.
From Maiden to Mother
From Maiden to Motherhood is good, fast, easy-to-understand information about everything you absolutely must know as you begin your journey to motherhood. Filled with juicy tidbits and lessons from other pregnant couples, this book gives helpful insights to encourage and guide you along the way.
Mother’s Little Herbal Helper and Home Remedies
This book includes over 50 home remedies and information on prevention, nutrition, plant medicines, making herbal preparations and much more. Whether you’re just starting out with herbs or merely interested in learning about tried and true herbal and natural remedies for your family, “Mother’s Little Herbal Helper and Home Remedies”, is the book for you.
This book is a story of beating addiction, of nearly losing a life, and then finding a much more wonderful one. An important part of that, and what makes it a story about you as well, is how the paleo lifestyle was such an important part of that. Whether you struggle with food or substance addictions yourself, or simply want to find a spark of motivation that helps you be the person you want to be, Primal Deliverance will help you.
Bodyweight overload contains the core muscle building and nutritional principles you need to know in order to build muscle without weights. The first section lays out the foundation for the 6 week program in regards to target rep ranges, exercises, super sets, workout structure, etc. The second part of the program brings a no-nonsense approach to nutrition that anyone can follow to achieve crazy muscle definition and shred body fat.
Run with No Pain
Run With No Pain is the official, easy and practical step-by-step exercise routine for treating low back pain in athletes and includes over 30 exercise videos that teach you exactly how to implement each section of the program.
The Sandbag Solution
The Sandbag Solution is a simple guide that walks you through making your own sandbag and designing the workout routine that fits your personality, level of fitness, and training goals. Want to try it out? Throw some heavy objects in a duffle and give these sample sandbag exercises a try!
Simple Living: 30 Days to Less Stuff and More Life
Simple Living’s 30 days balances both tangible clutter as well as intangible clutter. This is not a course about cleaning. This course and these lessons are about change. Not only will you have a simpler and cleaner home after this course but the steps have been put in place for it to stay that way.
Move to live, live to move! Health and fitness is a bushy, multi-disciplinary practice that includes body, mind, spirit and the creative imagination. Exuberant Animal explores the totality of human health and promotes a truly integrated approach that spans culture, biology, psychology and animal behavior. You’ll discover powerful new ideas for movement and living that will stimulate your vitality, creativity and enthusiasm.
Common Sense Health
Detox, Diet and Physical Activities shares ideas for things you can do to remove toxins from your life, strategies for simple, healthy eating, and physical activities beyond exercise that have been used by holistic practitioners. No big investment or complicated format, just start where you are with what you have. Our bodies are designed to heal them-selves, if we just give them the tools to do it. Our modern medical system is amazing for repairing trauma and many other health issues, but we’ve lost track of many “back to basics” things we can do to improve our health.
Change Your Body, Change The World
Welcome to “Big Health”, the idea that individual, social and environmental health are complementary reflections of one another. If we change one part of this relationship, for better or worse, we change the other parts as well. Today we see an urgent need for a new kind of health orientation, one thats more inclusive and consistent with our radically interconnected and endangered world. Change Your Body, Change the World will give you a fresh perspective on the human predicament and new ideas for health with meaning.
A Brief Guide to Intuitive and Mindful Eating
Progressive doctors, dieticians, and healthcare professionals have figured out that not only what food we eat impacts our health but also how we eat our food. This guide aims to define what the movements are all about, describe the research behind them, and share my philosophy for how to implement them into your life. If you think you may be a restrictive eater, learning how to eat Mindfully and Intuitively may be the best thing you’ll ever do for your health.
Sow, Planting the Seeds for Health, Well Being and a
Sow, Planting the Seeds for Health, Well Being and a Superhero Life, will help you put into motion those very first, critical steps to help you achieve your goals for health, happiness and a fulfilled, purpose driven life. This is a seven day life plan with daily projects that are designed to keep you present and moving toward the direction of your goals. It also includes an incredibly healthy meal plan and delicious recipes that will power you through this exciting and transformative seven day period. These are the seeds that you can cultivate into habits, and into the life of your dreams.
Detoxification: 70 Ways to Cleanse, Clear & Purify Your Body, Space & Life
A one of a kind compendium, this book is brimming with page after page of ideas, insights and information. It provides a thoughtful collection of effective approaches to detoxification, many of which are very sensible, simple and easy to apply on an ongoing basis. Offered here are a diverse array of suggestions for cleansing, from the most practical and down to earth, to the more exotic and esoteric, all of which have been compiled into one easy to use resource.
21 Day Paleo Cleanse
A step-by-step guide, 21 Day Paleo Cleanse is the perfect solution to help people with autoimmune diseases, food allergies, and gut health problems to reduce inflammation, reverse symptoms, and lose weight.