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To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.   Buddha The wish for healing has always been half of health.        Lucius Annaeus Seneca A healthy attitude is contagious but don’t wait...

The river is of course Abay (Blue Nile) and the dam is Grand Ethiopian Renaissance Dam (GERD). The target, mainly in relation to GERD, of this article is the Ethiopian Diaspora residing in all of the Continents. Let me define the Diaspora structurally...

You’ve made your way through a few months of NC…you’re no longer obsessed with thoughts of the P during every waking moment of the day. You’re starting to feel the incredible relief that comes with being free of the cruel cycle...

The most important parenting you’ll ever do happens before your child turns one — and may affect her for the rest of her life. One mother’s journey through the science of attachment. The stage is set: a room with two chairs and some toys on the floor...

Visualization is a technique used by winners in all walks of life. If you really want something to come to fruition, then you have to put your imaginative mind to work. See the result in front of you, play the game you are going to play in your mind...