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Thousands of people are signing up every week for our awesome and FREE 2-week low-carb challenge. Here are some amazing stories from the people who just finished it: Feedback Hi, I’ve done banting before and it worked well for me. Previously it didn...

Yesterday I brought you Part One of the Lean & Lovely Recipe: Training and Exercise. Learning to exercise efficiently, in a way that gives you an edge in strength and fat loss is integral to your continued growth as a Lean & Lovely lady. I started...

They read the books. They have many things to say. And it’s all here. Find a chair. It’s super long. When we’re bored, a bunch of us Twitter friends start playing rounds of #ShagMarryCliff. We did it once with characters from Anuja Chauhan novels, because...

♥ next to name means marked for the current activity check. L E A D E R the one whom give their very life to protect us . . . ♥Frozenstar { zephyr } ;; Rp'd by xxTheFrozenOne Nobody really knew what happened to her. She disappeared, along with her...

Hello, hello! Happy Monday to you! Oh my goodness- I am so excited to share this incredible recipe with you today that I mentioned in yesterday's post! I have a food confession to make to you first though. It's time I let my "food sin secret" out of...