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lifes-next-chapter: losing-every-extra-pound: The Tumblr Guide to Healthy Living a compilation of resources to help you eat right, exercise, and be happy! How to Start a Healthier Lifestyle Nutrition  Eating Clean Principles Non-Dieters Diet...

We're closing in on Father's Day and continuing this week's focus on the awesome plant-based men in our community! This is the second part in my interviews with these fantastic plant-based fellas, who share their experiences so honestly (you didn't miss...

I would like to welcome ‘Sydneysider’ foodie and passionate vegan Keren from Just One More Spoon to our blog. I can’t wait to see her soon in Indonesia next month, it would be interesting to try vegan Indonesian cuisine together! Last year Keren traveled...

Has wellness ever been bigger, broader, or cooler than it was in 2016? From Silicon Valley CEOs to the stars of the silver screen to our grandmas in Milwaukee, innovative approaches to fitness, diet, mindfulness, and the environment have taken root....

Leaving home and going to university is the first time most of us will have experienced the freedom to buy, cook, and eat whatever we choose. It’s for this reason that many people find that their diets change somewhat when they become university students...