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spiked-online 18 November 2005 The Great Cholesterol Myth We all know that a high cholesterol diet is bad for you, right? Wrong, says this medical writer. by Malcolm Kendrick If you eat too much cholesterol, or saturated fat, your blood cholesterol...

We  have all fallen victim to it. The latest and greatest epidemiologic study reveals that coffee prevents cancer only to be replaced by a similar study days later showing that coffee causes cancer. When it supports our coffee habit, we email the news...

Dr. Malcolm Kendrick, New Dawn Waking Times If you eat too much cholesterol, or saturated fat, your blood cholesterol will rise to dangerous levels. Excess cholesterol will then seep through your artery walls causing thickenings (plaques), which will...

By Guy Lawrence Unless you’ve had your head under a rock recently, you probably know that Saturated Fat has been getting a lot of good press. If you want to learn why eating saturated fat is good for you, the best foods for exercise and...

Allspice Quick Facts Name: Allspice Scientific Name: Pimenta dioica Origin Native of West Indies Colors Green turning dark purple when ripe Shapes Globose 4–7 mm in diameter with a thick, woody, brittle pericarp Taste Pungent and slightly...