Pcosmatters.com

I post a lot of freebies every week, and I know sometimes it can be hard to wade through which are still available, so each week I put together a list of samples and other freebies you can still request if you haven't already. Some of the best freebies...

As a woman over 40, weight loss is frustrating – and the last 10 pounds can make you want to quit over and over. It’s awful, right? You don’t know what’s not working. Is it menopause? Is it something that happened after the second or third pregnancy...

By Dr. Mercola "Dementia" is an umbrella term covering an array of neurological diseases and conditions that develop when neurons in your brain die or cease to function normally. The death or malfunction of neurons causes changes in memory, behavior...

Topics: 1.  Liz’s updates [5:55] 2.  Special thanks to our listeners [9:27] 3.  Diane’s Updates [14:36] 4.  Preparing your body for crappy food when choices are out of your control [19:35] 5.  An alternative to no...

Mara is a self-described research junkie. She loves learning about health, wellness, and good nutrition, and she’s in tune with her body’s signals. But despite all her knowledge, she’s frustrated because she finds herself turning to food for comfort...