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Hope everybody is enjoying the holidays!  Here are some of the highlights of the Food Network programming scheduled to air on the channel in January: Photo - multivu A Guy's Grocery Games tournament featuring 16 chefs from Diners, Drive-Ins and Dives...

Pecan pie! Chocolate mousse! Candy cane truffles! Roast beast! Whether your tastes range from traditional to Seussian, holiday food can inspire anxiety or ecstasy—or both—depending on your mind-set. Here’s the good news: The average weight gain for the...

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Episode #115 [encore]: Surviving the holidays – indulging, family & cocktails! Opening chat: Overall mindset when it comes to eating...

Phew, what a year it’s been! I hope everyone had a great busy holiday season and is starting to wind down again. With over 250 recipes posted by me over the weeks that have gone by, I decided that I needed to highlight a few of my favorites. I put together...

There’s a lot of concern among vegans and vegetarians about getting enough protein, although non-vegans and non-vegetarians tend to make more of it than necessary. Yes, it is possible to get too little protein on a vegan diet, but not because there isn...