2015-06-02

Adventure Sports Holidays

Looking for a healthy break with the perfect mix of adventure, fitness and wellness? Look no further as Health and Fitness Travel, the leading specialists in healthy holidays worldwide, round up their top 10 adventure sports holidays for fitness fans.

From Europe to Asia and South America to North Africa, explore your adventurous side, whilst reaping the added benefits of keeping fit and active. Whether you are looking to improve your fitness with a cycling break in Spain, challenge yourself by white water rafting in Bali, or learn a new adventurous skill with surf lessons in Costa Rica, these adventure sports holidays are a fun and high-octane way of keeping fit. The award-winning spas on these luxurious breaks allow you to unwind and relax after a memorable day of activities.

Triathlon and Sports Training in Thailand: Thanyapura Triathlon

Whether you are a seasoned triathlete looking to up your game, or are just looking for a fitness holiday, this unique sports retreat in Phuket is for you. World-class training facilities and professional coaching (for triathletes of all abilities) whip you into shape with a mixture of fitness activities on this sports holiday. Take advantage of the quiet local roads, perfect for biking, as you absorb stunning mountainous surrounding and lush tropical forest. Get in the mind-set of a true athlete and challenge yourself by attending the group fitness classes. Soak up local Thai culture with Muay Thai boxing, before unwinding with a well-deserved sports massage at the spa.

Hiking in Utah: Red Mountain Essential Fitness

Where better to lace up your hiking boots than within the magnificent Red Mountain landscapes of Utah. Awake your passion for the outdoors and adventure with daily mountain walks and hikes, whilst experiencing incredible mountain-top vistas. Benefit from the vast variety of fitness boosting activities including kickboxing, horse-riding, and mountain biking that will allow you to traverse the awe-inspiring Red Mountain range. After a day of adventure, return to your luxury retreat and restore your body and mind with yoga, Tai Chi and Pilates. Further enhance wellbeing with holistic therapies and spa treatments to energise and refresh.

Jungle & Volcano Trekking in Bali: Bali Discover Recover™

For those with a zest for adventure, embark on this trekking holiday in Bali. Embrace the opportunity to hike through exotic jungles as you discover crater lakes and ancient temples. Feel immersed in the world of Balinese wildlife when spotting exotic birds and monkeys as well as enjoy unique tropical flora during your walk. For an added taste of adventure, trek to the active volcano Mt. Batur, and witness the view from the summit in the morning light – you can even cook your eggs on one of the volcano’s steam fissures. Pamper yourself after this adventure holiday by enjoying indulgent treatments at a luxury wellness resort, such as Como Shambhala.

Surfing in Costa Rica: Florblanca Surfing

Surf’s up at this luxury boutique, nestled in the jungles of Costa Rica, where you can ride the waves for a spa & sport holiday combo to remember. Suitable for all, whether you’re a little shaky on your board or a seasoned pro, brave the open water with lessons from expert local instructors. This adventure and activity holiday offers more than just an outstanding surfing break: explore your tropical surroundings with horse riding, zip lining or hiking. After a day of surfing, indulge in holistic treatments and therapies at the spa to enhance your well-being. The natural feel of this retreat makes it an ideal place to unwind and enjoy tranquillity.

Cycling in Spain: Reads Cycling Break

For a challenging and rewarding holiday, embark on this health and fitness cycling holiday, nestled at the foot of the Tramuntana Mountains in Mallorca. With free road bike hire for three days, as well as professional carbon bikes also available, this healthy break caters to cyclists of all abilities. A choice of both flat and more challenging biking routes are available, allowing you to enjoy rides to nearby mountains, beaches and absorb the breath-taking scenery. After an active day of cycling, you can relax in the luxury Vespasian spa and enjoy a sports massage.

Atlas Mountain Biking &Trekking in Morocco: Morocco Discover Recover™

The rich culture and charming nature of Morocco makes it a truly unique place to explore, keep active and lose-weight on holiday. Embark on the adventure of a lifetime as you trek and bike around the rugged peaks of the breath-taking Atlas Mountains. Explore this rocky region mountain biking and following a guide through a network of secret trails and dirt tracks. Venture out on an exhilarating climb and visit the village of Imlil and the Side Chamarouch shrine. Health and Fitness Travel’s exclusive Discover Recover™ Moroccan activity break allows you to unwind in luxury at Paradis Plage. Recover with group yoga classes, sensorial hammams, massages and body exfoliation treatments.

Skiing in Switzerland: Alpina Gstaad Ski & Spa

Retreat to Switzerland for a luxury skiing break with the perfect mix of fitness, adventure and relaxation. Stay in one of the largest and most luxurious skiing areas in Europe with access to several popular ski zones. Whether you’re going for the greens or blitzing it down the black slopes, this retreat is perfect for all abilities. For added fitness, make the most of the outdoor activities on offer, such as hiking or mountain biking, to venture into the spectacular mountain scenery. Enjoy complementary access to the Six Senses Spa and choose from an indulgent range of 60 treatments to return home feeling re-energised and invigorated.

White Water Rafting in Bali: Maya Ubud Adventure

Grab your paddles and get ready for an adrenaline-charged ride down the spectacular Ayung River on an exciting adventure break in Ubud, Bali. Make your way down the rapids and take in breath-taking views of unspoilt tropical rainforest, river gorges and exquisite rice paddy terraces. Enjoy a variety of other activities on this active holiday, and explore the rich culture of the vibrant village of Ubud on bike or by foot. The secluded and luxurious paradise of the Maya Ubud retreat provides the perfect environment to recline at the end of your exhilarating day. Enjoy a wealth of luxurious wellness treatments at the award-winning spa.

Paragliding & Mountain Hiking in Oman: Zighy Bay Sense of Adventure

Soar through the sky and paraglide over magnificent mountains on this stunning Middle-Eastern retreat. Located on the headland of the Musandam Peninsula of Oman, you can view the exquisite long sandy beach and turquoise waters of the retreat from above. There will be no stopping multi-activity holiday fans, who can follow an exhilarating ride by hiking into the mountains and exploring the surrounding area further. Reconnect with nature as you adventure through this unique rocky environment. After your exciting day, take in the tranquillity of this luxurious wellness retreat as you work your way through tempting treatments at the Six Senses Spa.

Coastal Kayaking, Climbing & Jungle Biking in St. Lucia: St. Lucia Discover Recover™

Quench your thirst for adventure by keeping fit and exploring the picturesque Caribbean island of St. Lucia. For an active holiday where you can experience all of the natural beauty and scenery the island has to offer, this adventure island getaway has it all. Brave the open water and go on a coastal kayaking tour, where you will visit a lagoon and canopied mangroves. Work those muscles by hiking up Gros Piton to visit one of the island’s iconic landscapes with this challenging climb. Peddle through the forest with jungle biking before visiting a volcanic swimming hole to cool off. Soothe those aching muscles with a wellness break at The BodyHoliday.

For advice, guidance and booking visit www.healthandfitnesstravel.com or call 0203 397 8891

About Paul Joseph:

Paul Joseph is co-founder of Health and Fitness Travel, the leading experts in tailor-made healthy holidays worldwide. He searches for the rare and hidden gems around the world and puts together exclusive and trend-setting holidays for those who would like to improve or maintain their health and fitness whilst on holiday. As well as a love of all things travel, Paul’s other love is exercise, cycling and yoga. Paul also contributes to the travel pages of various high-profile newspapers and magazines where he offers his expert advice on wellness holidays.

About Health and Fitness Travel:

Health and Fitness Travel is a global luxury wellness travel company that originated in the UK in 2010 and is committed to providing healthy holidays that enhance and change lives. Created by Paul Joseph and Adam Heathcote as a result of their passion for health and fitness travel and offering bespoke holidays to improve people’s well-being to lead happier and healthier lives.

Health and Fitness Travel offers clients a tailor-made seamless service with the very best health and fitness holidays, handpicked by its expert team, together with exclusive and added value packages with the best deals. As leading specialists, Health and Fitness Travel has also created their own collection of trademark healthy holidays in various destinations which include Fusion Fitness™ BodyBreaks™ and Discover Recover™, offering clients the best value and holiday experience. For more information visit: www.healthandfitnesstravel.com

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The post Top 10 Adventure Sports Holidays for Fitness Fans appeared first on Outside Health & Fitness.

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