Ken asks…
Do hair vitamins really work?
I want to grow longer hair, but I am curious as to if vitamins you buy for Hair, Skin, & Nails actually work? If you take them, does hair grow more frequently in every other part of the body, also or does it just centralize on your head? Let me know of any experiences you have had with it.
vti answers:
Hair Vitamins for Faster Hair Growth?
Hair vitamins for faster hair growth- Do they really work? Well the truth is that hair vitamins can definitely make your hair grow faster and longer. Our vitamins can boost your hair growth rate by up to 200% and give you about one inch per month. However, if your breakage is keeping up with your growth, then you will not get the full benefit from your hair vitamins. As a matter of fact, you may not even see a difference.The key to getting good results is to use the vitamins along with a hair care regimen that will eliminate breakage.
How Do I Stop My Hair From Breaking and Grow Longer Hair?
Hair vitamins will not repair any damage done to your hair, or prevent further damage. You must use treatments and other hair care products to keep your hair from breaking.
Using protein and moisture treatments will rebuild hair strength and keep it from breaking. The reason it is so important to use protein treatments is because the hair is made mostly of protein, acutally about 88%. When your hair is relaxed, for example, many of the protein bonds in the hair are broken. This allows the curly pattern to become looser, and eventually straight. If you do not rebuild the protein lost after this type of service, your hair will definitely break. However, protein and moisture must be balanced, or it will also cause breakage. Read “10 Steps to Grow Black Hair Longer and Healthier” to learn exactly what you should be doing.
How Do I Know What Products to Use on My Hair?
HairFinity offers FREE consultations and custom hair care regimens without any purchase. When you fill out this free form, one of our consultants will provide a personalized recommendation for your hair. Following these instructions is key to your Hair Success. You can also read “10 Steps to Grow Black Hair Longer and Healthier” to learn exactly what you should be doing.
Getting Started with HairFinity is easy. Once you submit a Healthy Hair Consultation Questionairre, one of our Healthy Hair Consultants send you a personalized product and regimen recommendation within one hour via email. Submit a Healthy Hair Consultation Questionnaire NOW
How Can the Vitamins Help Me Grow Longer Hair?
You must understand the basic principles of hair growth to understand how the hair viamins your hair grow longer.
Hair naturally grows about a half inch per month. It grows in three phases: growing, resting, and shedding. Each and every hair on your head must go through these three phases. Thankfully, about 90% of you hair is in the growth phase at any given time. This is why you never notice your hair going into the other phases. The growth phase can last from 2 to 6 years, and it is genetically determined before you are even born. This is why some people can grow hair down their backs, while others can only grow it to their shoulders. This is also why many women experience more hair growth during pregnancy (we explain this here).
It works like this…….If your growth phase lasts 3 years, your hair can possibly grow 18 inches. (36 months at a half inch per month). This is the maximum because it would have to have never been cut or broken to reach this length. On the other hand, if your growth phase lasts 6 years, it will grow double that, or 36 inches. But you may say that “the growth phase is gentetically determined, and you can’t do anything about that”. WRONG. Hair vitamins with MSM can actually increase your growth phase. If your hair vitamins also contain the nutrients known for speeding up hair growth like Biotin, Pantothenic Acid, Folic Acid (B-9), etc, then your hair will not only grow longer, but faster too.
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What Makes HairFinity DIFFERENT?
Many companies sell hair vitamins and promise longer stronger hair in a month simply from using hair vitamins alone. Customers become dissapointed when their hair is not growing faster with the use of the hair vitamins. At HairFinity, we understand what it takes to grow hair its longest. We have done extensive research on hair structure and growth, hair products, etc. We know what works and what doesn’t. This is why we publish lots of free information about hair growth. We do not exist to sell you information that could have a great effect on your hair growth. We want everyone to have access to this information. We want everyone to know what it really takes to grow long strong hair.
Hope this helps you.
Donna asks…
how to take vitamin E for hair?
i want to know when vitamin E will work best for hair growth when i swallow it or put it on my wet hair i m also taking biotin so i don’t know whether to take vitamin E or not please tell me i want to grow my hair with in 1 month
vti answers:
Vitamin E for Hair Growth – About Vitamin E Supplements
It is recommended that, if you are going to take a vitamin E supplement, you should start out at around 400 IU daily. This is a good healthy dose that is not extremely high; it will be effective without causing any negative side effects. You should know that, in healthy adults, vitamin E is rarely toxic, but doses of more than 1,000 IU daily can cause some problems.
Generally, though, we much prefer whole food supplements (for example, barley grass powder), as supposed to single-substance supplements (e.g. Zinc tablets, or vitamin A supplements), as they are nutritionally balanced and complete foods. The latter, on the other hand, may be made from questionable ingredients, and may upset the body’s natural balance.
Overall, if you are looking for a way to help your hair grow again, or grow longer, it is a good idea to keep eating healthy, keep working out, and to incorporate sufficient vitamin E in your diet.
Daniel asks…
How do vitamins help hair?
I take 3 hair/skin/nails vitamins, one multivitamin and melatonin with B vitamins daily.
What’s in them and how do they repair, thicken and grow hair? Or are they useless?
vti answers:
Vitamin A – This vitamin is an antioxidant that helps produce healthy sebum in the scalp. Food sources: Fish liver oil, meat, milk, cheese, eggs, spinach, broccoli, cabbage, carrots, apricots and peaches. Daily dosage should be 5,000 IU. More than 25,000 IU is toxic and can cause hair loss and other serious health problems.
Vitamin C – It is an antioxidant that helps maintain skin & hair health. Food sources: Citrus fruits, strawberries, kiwi, cantaloupe, pineapple, tomatoes, green peppers, potatoes and dark green vegetables. Daily Dose: 60 mg.
Vitamin E – This vitamin is an antioxidant that enhances scalp circulation. Food sources: Cold-pressed vegetable oils, wheat germ oil, soybeans, raw seeds and nuts, dried beans, and leafy green vegetables. Daily dose: Up to 400 IU. Intake of this vitamin can raise blood pressure and reduce blood clotting. Those under high blood pressure medication would need clearance from their doctors.
Biotin – This vitamin produces keratin that prevents hair loss and hair graying. May prevent graying and hair loss. Food sources: Brewer’s yeast, whole grains, egg yolks, liver, rice and milk. Daily dose: 150-300 mcg.
Robert asks…
What vitamins help hair and nails?
Over the past year or so i realized that my hair and nails were getting thinner. i know there are certain vitamin treatments that can help. so i wanted to know if there were any vitamins minerals foods or oils that could help. thanks!
vti answers:
Vitamins for Hair and Nail Growth
Almost everyone experiences some hair loss with aging or nutritional deficiencies. Vitamins for hair and nail growth can help with the growth of hair and nails. Without proper nutrition rich in vitamins and minerals your nails and hair will grow slower. Your hair and nails can become dull and brittle too. Vitamins for hair and nail growth can help strengthen nails and hair and bring back the sheen.
If you want faster growing nails, be sure that your diet is rich in Vitamins for hair and nail growth and the essential fatty acids. In conjunction with a well balanced diet and supplementing with Vitamins for hair and nail growth you should also make sure to get plenty of water as it is the foundation of healthy skin cells.
Our completely vegetarian vitamins for hair and nail growth protection plus stimulant-free energy support, delivering a high potency B-complex plus our Herbal Vitality Complex of nutrient-dense green foods and the energizing botanicals ginkgo, American ginseng and eleuthero so you know that choosing your vitamins for hair and nail growth from Rainbowlight.com is the right choice.
Basically vitamins B,C,D and antioxidents
Carol asks…
vitamin deficiency that causes hair loss?
im vegan, and my hair has been falling out A LOT lately. i think i have a vitamin deficiency. what vitaminss would i be missing for my hair to fall out? and what vegan foods could i eat to get those vitamins?
vti answers:
Vitamin E and hair loss
Hair and scalp care is just one of the many functions of Vitamin E. Vitamin E has the ability to slow down the aging process specifically graying of the hair. Vitamin E is also necessary in providing the scalp a good blood circulation by intensifying the uptake of oxygen. In this case, the hair will become healthier and baldness will be avoided.
Some food sources that are rich in vitamin E are green leafy vegetables like spinach, cold-pressed vegetable oils, wheat germ oil, nuts, grains, soybeans, eggs, and most cereals, which are fortified with vitamin E. Although these foods rich in vitamin E can be easily obtained, some people, specifically those who are experiencing hair loss, needs to take in added vitamin E supplement to solve their problems.
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