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When I mentioned those six lifestyle hacks for weight loss, one of the things that I talked about was exercising regularly. Exercise, at one point, used to be one of my favorite things. I did step aerobics, I spent at least an hour on the Elliptical...

Nurturing your creativity and boosting your intuitive awareness are essential to living a creative life. When you give yourself the right internal tools and external environment in which to flourish creatively, you will see the difference in your creative...

Yoga in America is booming. A 2016 report by Yoga Journal and Yoga Alliance reported that 36.7 million people practice yoga, up from 20.4 million in 2012, and 28 percent of all Americans having taken a yoga class at some point in their lives. As a result...

AWAKEN THE BODY, EXPAND THE MIND, TOUCH THE SOUL… with BECKY JORDAN & RAYE LYNN RATH October 26, 2013 – November 2, 2013 Location: HARAMARA RETREAT, SAYULITA, NAYARIT, MEXICO Join Becky and Raye Lynn and take your yoga to a new level...

Prevention’s September issue features the stunning CHRISTY TURLINGTON BURNS. The yogi, mother, and model sat down with the magazine to discuss her yoga practice, getting older in front of the camera, and working to support her passion—advocacy...