2013-10-15

Are you looking for a way to work out and see results instantly? Well look no further because the Hard Work, No Excuses Body Challenge is the workout that will keep you moving and get your heart pumping! I worked out with  AAAI-ISMA and Crossfit Level 1 certified fitness trainer, Diva Richards, to see what this challenge is all about.

Diva Richards is a personal trainer at the Future Fitness Center in Marlton, New Jersey. She shows her clients that they don’t need to do complicated movements to reach their weight loss goal. Even simple movement give you results. Thanks to BodyArmor Beverage, Diva Richards is hosting a competition where two lucky winners will get the chance to receive one month of personal training sessions, a nutrition assessments and much more!

Know someone who would be perfect for this challenge? From now until October 25 you can nominate that person by  submitting an email of 500 words or less and one photo to info@richards.com. The lucky winners will be selected on October 29!

Tune into Eye Opener weekdays from 6-8am and follow me on Twitter @AshleyNJohnson3.



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