Are you having problems with losing excess weight? Well, you are on the right place! In this article we are going to present you one very beneficial drink that is made of only natural ingredients and will help you to lose excess weight in just 1 month.
Many people have already tried this mixture and they said that it is very powerful. You should avoid using chemical products bought from markets that offer quick solution. These products are often useless and can harm your health.
You will need to prepare one natural beverage made of only 2 natural ingredients – lemon and chia seeds. Besides losing weight, this beverage can help you to cleanse the body, prevent fat accumulation and prevent flu. Many people have already included in their diets because it is very beneficial and easy to prepare.
LEMON AND CHIA RECIPE FOR BURNING FAT
Both ingredients are very beneficial and can improve our overall health. Their combination is very powerful and can provide us many benefits. Another positive part is that they are very cheap and easy to find.
Ingredients:
juice from 1 lemon
1 tablespoon of chia seeds
1 tablespoon of honey
glass of water
Preparation and use
The preparation is very simple. Soak the chia seeds in water for about 1 hour. Then, strain them and blend them together with the water. Add the juice of lemon and honey in the mixture and mix everything well until you get a homogenous mixture.
Consume the prepared beverage every single day in the morning, before breakfast. This beverage will accelerate your metabolism and you will able to lose weight faster.
Benefits of the lemon juice:
removing fat in the blood
elimination of toxins from body
improve digestion
creates alkaline environment
relieve bloating
Benefits of chia seeds:
speed up the metabolism
creates satiety and reduces anxiety
reduces bloating and eliminates harmful toxins
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