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Last Updated:Monday, April 4, 2016 Beginner’s Guide to Building a Home Gym Some days, you just don’t want to go to the gym. Maybe it’s too much effort to get there, you don’t have enough time for a proper workout, or you’re just over the bad music...

Are you still forking out cash every month to train at a global-gym or CrossFit box? Would you rather be training at home? If the cost of owning your own quality equipment seems too high and way out of reach, and that reason alone prevents you from starting...

This post is sponsored by Ram Trucks. Do you have a garage in need of an overhaul? Enter here for your chance at being one of three lucky winners. What’s this? Editor’s Note: This is a guest post from Jerred Moon. Are you sick of all that...

Whether you’re designing your first home gym, upgrading an old rack, or simply looking to buy some new weight plates, knowing where to shop for the best deals is an important part of finding quality, affordable fitness equipment. But knowing where to...

1 of 7 Pec-tacular A thick, muscular chest strikes admiration in the hearts of men and garners prolonged, feminine stares at the pool. The bottom line is, a well-developed chest is the cornerstone to a powerful and rugged physique. Why is it then...