Muscle-bear-servicer.tumblr.com

Preamble Sometimes my blog is simply my diary. This is one of those articles. I don’t expect anyone to read this because I am writing it for my little dude, Jett. One day Jett will be big and strong and I wanted him to know what I did with mind-control...

To become an Olympic hero in our book, it takes more than athleticism. Whether they were training in an internment camp or somersaulting with one leg, these athletes deserve infinite points for style. Some of them lost big-time, but all of them won our...

This article first appeared in Issue 10 of The Football Pink magazine ANDREW BOULTON casts his sceptical gaze towards the heroism, hubris, horror and hilarity of statues in football. Spend any length of time in Nottingham’s Old Market Square and you...

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1.  Updates [3:32] 2.  Introducing our guest [4:38] 3.  The origin of Lift Weights Faster [8:20] 4.  Jen’s perspective...

If you’re an athlete of any kind, kettlebell training better simulates the constantly shifting center of gravity you encounter on the field, mat, or court than most conventional lifting does. We’re willing to bet that most people get interested in the...