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Too many phone calls and e mails can stress out a solo professional. Follow the practical tips in this article to help get you out of overwhelm and regain control of incoming interruptions. One easy way to avoid unwanted telephone interruptions is to...

Tweet Brent Almond challenges what it really means to be a “manly man” with this gay man’s list of the most masculine things on the planet — What makes a man? You can’t swing a dead duck without hitting someone spouting...

News24 2016-08-12 08:04 Faatimah Hendricks A famous and all-time favourite quote by Mahatma Gandhi: “Be the change that you wish to see in the world”. There couldn’t be a better sentiment that needed to be expressed among our people today. South...

The world contains many thousands of political prisoners but in the last 50 years only one of them, Nelson Mandela, has turned his imprisonment into a tool to create political change and national liberty. He accomplished this by intelligence, guile...

Ultra Floor’s two part latex levelling compound, Level IT two, has been used to transform part of Newcastle Falcons Rugby Club in Kingston Park. Newcastle Falcons is the city’s rugby union team and recent refurbishment of the ground has...