Mount Everest- The name only gives you Goosebumps. Everest Trekking is considered as the greatest adventure trekking activity. To see yourself on the top of Everest is a memorable experience. However, a organized Everest Base Camp Trek program is required to conquer this expedition because the challenges and stakes are very high. Any wrong move can cost your life or permanent injuries.
To be part of an Everest Summit is good, however local trek services are required to act as a coach/mentor/guide to protect you from being injured and complete the summit successfully. So, how do you plan your summit?
Step 1--> Research before you begin
You must browse and read previous summit case studies. Document the issues and challenges faced by them. You must browse the packages offered by many providers in Nepal. You must observe the experience of Sherpa hired by them. Sherpa are part of local group with sound experience in trekking activities since many generations.
Step 2--> Increase your stamina
You will be on oxygen cylinders at 8000+ meters. Life will be tough during trekking and demands very high level of stamina. You cannot sit and relax in this trekking program because you will get more tired due to the conditions and lose focus to complete your summit. You must do high end cardiovascular exercises, power yoga, and breathing exercises to increase your stamina. You should have minimum fat percentage in your body and must be lean.
You must learn how to run like a athlete. It will really help to get high stamina levels which will definitely help during your expedition.
Step 3--> Hire a local Trek and expedition company
You should hire a local Trek and expedition company with vast experience in organizing successful Island Peak Climbing trips. You must consider the repeat customer ratio of these companies before hiring them. You can read testimonials to understand previous summit experience. The booking process must be smooth and flexible to accommodate your preferred dates. They must arrange both male and female guides.
They must offer good package deals with proper stay and food meal options. It must include extra days for rest and acclimatization to avoid altitude complications. The trip must include stunning summit views of Ama Dablam and other nearby peaks.
You can also include Annapurna Circuit Trek in your program because you can experience local culture as you will stay with locals during the expedition. They will give advice on how to overcome the steep stones and the damp environment and walk properly. Your local provider will also help and will cater to all your requests to make your expedition enjoyable.
So, it is important to hire a local expedition company and plan your program in advance to complete the adventure of your life.
For More Info: Mera Peak Climbing