Registration is underway for a host of free and low-cost activities, programs and events at the Norman P. Murray Community and Senior Center, 24932 Veterans Way.
Day excursion to Lawrence Welk Resort
If you are interested in taking a fun-filled excursion, register for a trip to the Lawrence Welk Resort on Sunday, April 13.
Lawrence Welk was a musician, accordionist, bandleader and television impresario who hosted “The Lawrence Welk Show” from 1955 to 1982. His namesake resort is tucked away in a secluded valley just north of San Diego. The trip, which takes off from the Norman P. Murray Community and Senior Center, includes lunch at the Old Spaghetti Factory and time spent at the museum before the performance of “A Funny Thing Happened on the Way to the Forum.”
Cost is $95 per person. Register online at econnect.cityofmissionviejo.org by referencing course #3500 by March 25. Registration is also available by calling 949-470-3062 or dropping by the Norman P. Murray Community and Senior Center at 24932 Veterans Way.
Challenge of Caregiving
Making the Moments Count is a “how-to” presentation video for caregivers of loved ones suffering from Alzheimer’s to lighten the load, hearts and spirits of family and friends. The free program is at 3:30 p.m. on the second Thursday the month.
The Path to Mental Clarity
Enjoy mental clarity through mindful meditation exercises and healthy food selections in this program that takes place at 2 p.m. on Thursday, March 6. The program is facilitated by the UC Irvine Susan Samueli Center for Integrative Medicine and City staff. Food samples are provided. Register for this free program by calling 949-470-3062.
Hearing Loss Association of America
Toni Barrient, retired director of member services and chapter development, HLAA, will discuss maximizing the use of hearing aids equipped with T-coils and will demonstrate devices for noisy environments. The program is at 10 a.m. on Monday, March 10.
Does Everybody Have Arthritis?
“Arthritis” is an umbrella term used for more than 100 medical conditions. The most common form, osteoarthritis (OA), is most prevalent in people over 60. It can start as early as infancy with wide-ranging conditions that affect the musculoskeletal system, specifically the joints. Dr. Janisewski, MD, leads the program on March 11 at 10 a.m. Register by calling 949-470-3062.
The Look – How Do They Do That?
If you are interested in accomplishing the new trendy looks in style, register for this March 12 program today. The program, which starts at 10 a.m., will show cover scarf tying and accessories. Register by calling 949-470-3062.
Hearing Enhancement & Life Enrichment
Many people give the impression they understand what is being said, when they don’t. Presented at 10:30 a.m. by Dr. Ron Reiter, PhD and audiologist, the series will provide tools and skills necessary to get folks to speak so you can understand them better.
3/17 Improving Communication with Hearing Loss
3/24 Assertive Communication
3/31 Emotion Security through Electronic Assistance
4/7 Family Communication
Register for the free series by calling 949-470-3062.
St. Patrick’s Day Luncheon
Sport some green and celebrate with friends on the day when everyone is Irish! Space is limited at this fun lunch that kicks off at 11:30 a.m. on Monday, March 17.
There is a $4.50 suggested donation for seniors. Cost for others is $6.
Call 949-470-3063 to make a reservation.
Colon Health
A healthy colon can lead to improved overall health and wellness. Dr. Alessio Pigazzi will discuss what makes a colon healthy; signs and symptoms of an unhealthy colon; colon cancer; and how advanced surgical techniques help with colon cancer recovery. The program is at 1 p.m. on March 18. Register by calling 949-470-3062.
Reverse Mortgage
This educational workshop will discuss fundamentals, implications and what to look for if you are 62 and deciding if this will fit your needs. Presented by Consumer Credit Counseling Service of OC, the program is at 4 p.m. on March 19. Register by calling 949-470-3062.
Hand Arthritis & Carpal Tunnel
Dr. Mark Elzik, a Mission Hospital orthopedic surgeon, will discuss the symptoms, diagnosis and the different treatment options available at 1 p.m. on March 20. Register by calling 949-470-3062.
Macular Degeneration
On March 25 at 10 a.m., Judi Delgado from Discovery Eye Foundation will discuss what macular degeneration is, what to expect, how it is treated and how to cope. “Seeing” is one of life’s greatest gifts. Register for the free program by calling 949-470-3062.
Newhart Middle School Concert
This talented group of musicians performs a free outdoor concert at 11 a.m. on March 26.
Fiscal Fitness Series
Thursday / 10 a.m.
March 27 – April 24
Take care of your financial well-being. It’s just as important as your physical well-being.
March 27 / Contingency Notebook
April 3 / Wills/Trusts Clinic
April 10 / Women and Money
April 17 / Don’t Outlive Your Resources – Plan
April 24 / Gift Options
Register for the free series by calling 949-470-3062.
Community Classes and Events
Breakfast with Gary and Kelly
The livecast begins at 9 a.m. on Saturday, March 8 with special guest artist guitarist and composer Chris Standring the audience will be admitted for the 10 a.m. to noon portion, and the final hour will be videotaped for later broadcast on the city’s MVTV Channel 30 and Saddleback College Channel 39. Admission is free but seating is limited. For more information on the Radio on TV monthly series and how to become part of the audience for the show, tune to 88.5 KSBR or visit www.KSBR.org. (Please note that while the name of the show is “Breakfast with Gary and Kelly,” it really is just the name of the show, and the only food being served is coffee and perhaps some muffins.)
Learn to Sew Adults
Learn sewing basics, fabric selection, and how to follow a pattern while completing amazing projects in class. No prior experience is necessary. All fabric, notions and sewing machines are provided. The class caters to age 15 and older and takes place on Wednesday from 7 p.m. to 8:45 p.m. April 30 through May 14. Cost is $115 plus a $30 lab fee payable to the instructor. Register online at econnect.cityofmissionviejo.org by referencing course #3509.
How to Hem Your Clothes
Learn the basic sewing skills needed to hem your own garments in this class that takes place on Wednesday March 12-26 at 7 p.m. Sewing machines are provided. The program caters to ages 16 and older. Cost is $115 plus a $30 lab fee payable to the instructor. Register online at econnect.cityofmissionviejo.org by referencing course #3511
IPhone Photography
This hands-on class will show you everything you need to know to maximize your photos and videos. Learn when to use flash, HDR and more. The class, which takes place at 3 p.m. on March 23, is open to age 16 and older. Cost is $25. Register online at econnect.cityofmissionviejo.org by referencing course #3469.
Succulent Wreath
This class at 3:30 p.m. on March 23 will provide hands-on learning to create and care for your own long-lasting living wreath. Wreaths provided are 11” galvanized metal frame, filled with moss. An assortment of pre-cut succulent cuttings is provided. Cost is $55 plus a $10 lab fee payable to the instructor. Register online at econnect.cityofmissionviejo.org by referencing course #3462.
Chair Yoga
In Chair Yoga, students will receive the health and fitness benefits of yoga by improving their flexibility and strength and creating a calm mind and peaceful spirit. The program takes place in two sessions with the first one taking place March 18 through April 15, with the second session following April 22 through May 20. Cost is $12 per class or $50 for five classes. Register online at econnect.cityofmissionviejo.org by referencing course #3413 or 3414.