Mindfulmysticmama.com

City observes Mental Health DayTips to maintain your mental health‘More mental health experts needed in state’Marriage fears, stigma stop Gaza girls seeking mental health careDeepika Padukone: Need to spread awareness about mental healthNew mental health...

For anyone who’s been looking for a good reason to #treatyoself, consider this: You probably don’t do it often enough, and putting “me time” on the back burner is a big part of why we can all feel run-down, frenzied, and overwhelmed. Self-care, to the...

If a lie is repeated often, it is said, people will eventually believe it. It is also said that people with simple thinking more readily believe bigger lies. Small lies, interspersed here and there, in speeches, lectures, sermons, media bytes, news reports...

How Do Baby-Boomer Celebs Keep Fit? By: Lisa Jarman Look at a list of baby-boomer celebrities and you can start to feel really old. If you enjoyed the movies of Johnny Depp, Jim Carrey or George Clooney before they became mega-stars; marveled at the...

By Dr. Mercola Intense emotion is a major risk factor for heart attack and stroke, particularly in the first hours after the emotion occurs. While prevention efforts typically focus on more concrete steps like physical exercise, not smoking, and a healthier...