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Products - Data Briefs - Number 146 - April 2014 NCHS Data Brief Number 146, April 2014 Regional Variation in Use of Complementary Health Approaches by U.S. Adults On This Page Key findings Nonvitamin, nonmineral dietary supplements, chiropractic...

CNHC update: March 2014 Trigger Happy! The art and science of trigger point therapy in advanced massage Insomnia Treatment Slows Down Ageing CAM Practitioner Gut Health Audit for Clients CNHC update: March 2014 • CNHC Profession Specific Board...

By Leo Babauta Have you ever thought of the present moment as a loved one? I’ve been working with this thought lately, and I find it helpful when I’m feeling rushed, distracted, worried, upset, frustrated, anxious, sad, irritated. Let’s think for...

Last week, I had a video meeting with a prospective client about us potentially building a new tech platform for her business. Her name is Pamela Mitchell. She’s a lovely, whip-smart, talented speaker and coach. We spoke at length about her needs for...

Talk of mindfulness—and its capacity to improve health and well being—seems to be everywhere these days. From stress reduction, to exercise, to eating and weight management, mindfulness practices are increasingly being recognized for their therapeutic...