METROLIFESTYLE Fitness Center hosted another Instructor’s Training for fitness professionals. This time with a world-class and latest fitness program called U-JAM FITNESS, a dance fitness program which has created a new fad in the dance fitness industry in different countries such as the United States, New Zealand, Australia, Malaysia, Brunei, and now the Philippines.
U-Jam Fitness is an addictive dance fitness workout that combines the hottest world beats and urban dance move flavor into a fun pre-choreographed dance fitness routine that will make one move, sweat out, and smile endlessly.
THE PHILIPPINES’ first batch of future U-Jam Fitness Instructors.
U-Jam Fitness was created in 2010 by Susy Marks and Matt Marks in San Jose, California, USA. Susy is a Hollywood dancer turned dance fitness expert while Matt is a DJ who loves to create music and new jive. A great talented couple ideal for the unstoppable success of U-Jam Fitness in implementing new wave in the fitness industry.
KHEIY Bandigan leading the pack for her cueing assessment routine.
The first U-Jam Fitness Instructors Workshop in the Philippines was held in Davao City, Philippines because Metrolifestyle Fitness Center is one of the best advocates of continuing professional education of fitness instructors all over the region and the entire country.
The first U-Jam Fitness training was attended by the best group fitness instructors in Davao, Gensan, Tagum, Panabo, and Metro Manila. U-Jam Instructors Workshop was conducted by Enrique Salomao, a former teacher from Brazil now based in Australia as an international fitness trainer.
With U-Jam Fitness, people are expected to improve cardiovascular fitness, achieve weight loss and maintenance, and improve agility and coordination. For a truly athletic and cardiovascular workout, U-Jam is conducted in a 60-minute dance fitness class, but up to ninety minutes only for special classes and parties.
“U-Jam Fitness appeals to individuals who may find traditional cardiovascular training such as running, cycling, or stair climbing mundane and unappealing.” “U-Jam Fitness choreography is fun, creative, yet easy to follow. Paired with the latest and hottest beats from all over the world, giving the participants the best of both worlds.”
U-Jam Fitness thrust is UNITY. It inspires individuals and fitness enthusiasts to create a variety of activities for their fitness regimen in order for them to reach their optimum fitness at its best. Unity in U-Jam Fitness is also about creating a solid camaraderie among fitness professionals and participants making them achieve their respective fitness goals hand in hand together.
Let the Music Drive You! Join U-Jam Fitness with your Philippines’ first batch of future U-Jam Instructors soon!
We share photos from coach Angel Mae Beck.