recoverykitty:
Emergencies:
What to do when your friend is talking about suicide
What to do if someone you know is overdosing
What to do if your friend is hurting themselves
First Aid for self harm
Finding Therapy, Doctors, & Medication
NeedyMeds.org
Something Fishy - How will I pay?
Mental Health America - How do I find treatment?
Free/Cheap Medication
The Medicine Program
Find a Therapist
Good Therapy.org
Insurance Issues
Qualities and Skills of a Good Counselor
The Difference Between a Psychiatrist, Psychologist, Therapist & Counselor
General Recovery:
Extreme Hunger During Recovery
About Water Retention During Recovery
281 Reasons to Recover
Relapse Prevention
Dealing with Bloating in Recovery
Bloating, Indigestion, & Feeling too full
Talking to Others About Your Mental Health Issues
Managing Stress
Why You Must Eat
What is ED Recovery?
You have no obligation to be weighed
Learning to Love Your Body
True Facts Our Abuse-Culture Doesn’t Want You to Know
Tips to Overcoming and Eating Disorder from Women Who Have Recovered
How to Eat a Fear Food
16 Baby Steps to Help You Cope with the Pain of Perfectionism
10 Things to Do When You Feel Like Crap
Why You Should NOT Self-Diagnose
Substance Addictions:
Find an Alcoholics Anonymous meeting
About AA
Find a Narcotics Anonymous meeting
About NA
Just for Today
Helpguide: Overcoming Drug Addiction
FInd a detox center
Restrictive Eating Disorders:
Phases of Recovery From a Restrictive ED
Tips to Stop Restricting
Why You Must Regain Weight to Recover
Eating Disorder Support Groups
Gaining Weight After Anorexia: What To Expect
Dealing With Weight Gain
Binge & Compensate Disorders:
Overeaters Anonymous Meeting Finder
Coping with Exercise Addiction
10 Steps to Bulimia Recovery Workbook
10 Signs of Overexercise
Why Laxatives and Enemas Are Dangerous
Eating Disorder Support Groups
Binge ED/Compulsive Eating Disorders
Food Addicts Anonymous Meeting Finder
Overeaters Anonymous Meeting Finder
The “I need to lose weight” Mindset with BED
Eating Disorder Support Groups
Daily Meditation for Compulsive Overeating/Binge Eating
General Anxiety:
Identifying and Managing Anxiety
Exploring and Coping with Panic Attacks
10 Rules for Coping with Anxiety and Panic
Deep Breathing Exercises
11 Assorted Anxiety Tips for Anxiety Sufferers
Social Phobia/Anxiety
How to Stop Being a People Pleaser
Social Anxiety Self Help
How to Bring Severe Social Anxiety Under Control
10 Tips for Finding Love and Dating With Social Anxiety
Depression:
Coping with Suicidal Thought
10 Tips on How to Work Through Feelings of Social Isolation
8 Tips to Overcome Loneliness
Tips On Dealing With Depression In College
Antidepressants: Selecting one that’s right for you
What to expect with antidepressants
Family and Friends:
Tips for dealing with an ill loved one
Helping someone with an eating disorder
10 Ways to Cope with an Addict in the Family
AlAnon: Support groups for people who love an addict