2016-08-30
Trail mix might actually be my favorite snack (that doesn't include peanut butter). And since I recreated Trader Joe's Omega Trek Mix - it really is amazing - I almost always have it on hand. The only downside to these crunchy snack mixes, however, is that I tend to eat way more than a serving size because the crunchy/salty nuts and seeds balance out the chewy/sweet dried fruit so perfectly that I just keep going back for more. On one of my research trips in grad school, I discovered a simple addition to cut back on the fat and carbs, while still keeping me satisfied...
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