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According to estimates, more than 30 million people now regularly practice yoga worldwide. And 14 million of those include Americans who received a prescription for yoga from a physician or other therapist. (1) People have practiced yoga for thousands...

Embed from Getty Images Manning up isn’t toughening up – it’s about softening up. — I still have no idea what I was thinking. Who was that man who showed up during 10 years of my marriage? To be honest, I wasn’t a man, but an immature teenager both...

Kristin Wasielewski, Ph.D., has found the French language both challenging and fascinating since high school. “I enjoyed learning about how English grammar functioned because of my study of French grammar,” she said. “I also could not get enough of...

Meditation is a hot topic these days. Scientific studies abound with hard evidence that meditation is a key component in reducing stress, anxiety and depression. But until recently what we didn’t know is that meditation, like learning a new skill, actually...

In this interview with Clint Schmidt, LiveMocha’s [former] Vice President of Marketing and Product, he shares what he thinks makes LiveMocha unique and he introduces some exciting new products coming down the pipe. He also responds to some of my grilling...