Happy Halloween: The Wild Side of Yoga October 31, 2013
E-News from LA YOGA Ayurveda and Health Magazine
OCTOBER 2013 | ISSUE 181
October 2013 Issue
On the Cover: Elisabeth Rohm
Photo by: Kimberly Metz
From the Editor
It’s impossible to remember Lou Reed without invoking his mantra, “Take a walk on the wild side.” Whether that involves pushing ourselves to life’s extremes, or merely meditating on the wild expanse of the energetic universe, as people we are explorers.
One of the ways in which we explore is through our practice. One method for deepening this is by enrolling in a teacher training program. The study of philosophy, the breakdown of poses and technique, the commitment and connection to the breath, it all propels us forward on the path even if the only teaching we plan to do is at home in front of our cats and dogs, or simply through the example of how we strive to lead our everyday lives.
We’re gearing up for our December/January issue, which will provide a listing of many teacher training programs in Southern California. If you run a program, or know someone who does, please make sure to fill out the survey here by Friday, October 31 at 5:00 PM Pacific Time. Please connect with us if you have any questions.
Remember—this weekend our relationship with time changes as we adjust our clocks—or as the time on our cell phones and computers automatically changes. No matter the time, stay wild.
Explore well,
Felicia Marie Tomasko, RN
LA Yoga Magazine, Editor in Chief
Upcoming Events
FRIDAY, NOVEMBER 1
7:30 P.M. Deva Premal and Miten and the GuruGanesha Band. MantraFest brings together two visionary musical ensembles for the first time, led by three chief architects of the sacred chant phenomenon that have energized the yoga and meditation alternative movement in recent years. $30-$108
Barnum Hall, Santa Monica High School 600 Olympic Blvd, Santa Monica.
Cabo Loves Yoga. Awaken your inner yogi as you fall in love with Los Cabos in a three-day festival with outdoor yoga practice in breathtaking surroundings, with spa, live music, and fresh organic cuisine. LePaz San Jose del Cabo Baja California Sur, Mexico Nov 1 – 3. Book your ticket.
SATURDAY, NOVEMBER 2
10:00 A.M. – 6:00 P.M. Health Interactive. Dance, sweat, eat and be inspired with the world’s best trainers, yogi’s, chefs, and experts. Line-up includes Naam Yoga Sound Meditation class. L3 Santa Monica Place Mall. 395 Santa Monica Place.
SUNDAY, NOVEMBER 3
2:00 P.M. – 4:00 P.M. Fire in the Belly with Garth McLean. This workshop will offer a simple “how to” approach to keep the digestive system functioning through the practice of asana, including strategies for people with diabetes in addition to those simply wishing to maintain healthy metabolism. Six months of Iyengar Yoga experience recommended. $45 Iyengar Yoga Institute of Los Angeles 1835 South La Cienega Blvd, Los Angeles
7:00 P.M. Shamanic Dance with Malaika Darville. Shamanic techniques, intention, breath, ceremony, dance, and the power of the elements will help you connect, activate, and open to more of your authentic self. Bhakti Yoga Shala 207 Arizona Ave, Santa Monica.
Seduction of Spirit: Music Meditation. In a supportive group of like-minded individuals, Deepak Chopra, special guest speakers, and Chopra Center master educators will guide you in Primordial Sound Meditation, Seven Spiritual Laws of Yoga, visualizations, creative activities, and discussions that will awaken you to all the gifts that lie within the inner silence of your soul. Nov 3 – 9 Omni La Costa Resort & Spa 2100 Costa Del Mar Rd, Carlsbad.
MONDAY, NOVEMBER 4
Repair and Prepare Facial at The Beauty Wave. During the change of seasons is the time when your skin needs the most care. Hydration is of paramount importance to achieve beautiful, healthy, and resilient skin. The Beauty Wave is now offering their special “Repair and Prepare Facial” for only $59 through November 30. 3802 W. Riverside Dr., Burbank.
TUESDAY, NOVEMBER 5
10:45 A.M. – 12:45 P.M. Legacy: Individual and Collective Activation with Sianna Sherman. Dive deep in to the practices of yoga. Be in the support of group energy. Create something radically alive through the collective power. exhale venice. 245 S. Main St., Venice.
THURSDAY, NOVEMBER 7
7:30 P.M. Hammer Conversations: Sharon Salzberg & Robert Thurman. An authority on religion, spirituality, Asian history, philosophy, Tibetan Buddhism, and the Dalai Lama, Robert Thurman advocates for the relevance of Eastern ideas in our daily lives. Sharon Salzberg is a meditation teacher, author, and cofounder of the Insight Meditation Society. They are co-authors of the book Love Your Enemies: How to Break the Anger Habit and Be a Whole Lot Happier. FREE. Hammer Museum 10899 Wilshire Blvd, Los Angeles.
FRIDAY, NOVEMBER 8
3-Day Fall Weekend Retreat with Yogaworks. Birgitte Kristen and Heather Seiniger will treat students to a weekend of yoga, meditation, hiking, swimming, relaxing, and fabulous organic food at a stunning Ojai Valley eco-sanctuary filled with natural beauty and bountiful energy.
8:00 P.M. Martha Graham Dance Company. The renowned Martha Graham Dance Company, a leader in contemporary dance since 1926, will help launch The Wallis with a special inaugural presentation of Prelude and Revolt, Graham’s signature solo, Lamentation, as well as her stunning masterwork, Chronicle. Wallis Annenberg Center for the Performing Arts 9390 N. Santa Monica Blvd, Beverly Hills.
I Can Do It! 2013. Join the Hay House World Tour for the last “I Can Do It!” conference of the year. Three days of ground-breaking lectures and seminars will elevate your mind, rejuvenate your spirit, and help you create the life of your dreams. $150/day, $275/3days. The Pasadena Civic
300 East Green St, Pasadena.
SATURDAY, NOVEMBER 9
1:00 P.M. – 3:00 P.M. Yoga for Trauma Part 1 with Mischa Allen. For anyone working toward wellness from trauma and releasing trauma’s hold and regaining the self through movement, breath and imagery. Black Dog Yoga 4454 Van Nuys Blvd, Suite 206, Sherman Oaks.
3:15 P.M. – 5:15 P.M. Yoga for Trauma Part 2 with Mischa Allen. For yoga teachers, caregivers and care professionals. Introduction to the physiology, psychology and methodology of a trauma-informed yoga practice. Black Dog Yoga 4454 Van Nuys Blvd, Suite 206, Sherman Oaks.
7:30 P.M. Sonic Sanctuary Workshop and Sound Healing. Join Gabriel Braun and Jesse Hanson on a journey through mindfulness, movement, and sound that affords participants the opportunity to explore the depths of their unique inner world, integrating elements of Qi gong, breath, mindfulness and sound healing.Make reservation. $30 Yoga Desa, 120 South Topanga Canyon Blvd, Topanga.
8:00 P.M. Martha Graham Dance Company. The renowned Martha Graham Dance Company, a leader in contemporary dance since 1926, will help launch The Wallis with a special inaugural presentation of Prelude and Revolt, Graham’s signature solo, Lamentation, as well as her stunning masterwork, Chronicle. Wallis Annenberg Center for the Performing Arts 9390 N. Santa Monica Blvd, Beverly Hills.
I Can Do It! 2013. Join the Hay House World Tour for the last “I Can Do It!” conference of the year. Three days of ground-breaking lectures and seminars will elevate your mind, rejuvenate your spirit, and help you create the life of your dreams. $150/day, $275/3days. The Pasadena Civic
300 East Green St, Pasadena.
SUNDAY, NOVEMBER 10
10:00 A.M. – 1:00 P.M. Yoga Sutra Sundays – A Series with Joy Stone. The Yoga Sutras, written by the great sage Patanjali, are the foundation of yogic philosophy. Join Joy Stone for an ongoing conversation about The Sutras, one Sunday each month, from July through December. Join at any point. $45 per session. Black Dog Yoga 4454 Van Nuys Blvd, Suite 206, Sherman Oaks.
I Can Do It! 2013. Join the Hay House World Tour for the last “I Can Do It!” conference of the year. Three days of ground-breaking lectures and seminars will elevate your mind, rejuvenate your spirit, and help you create the life of your dreams. $150/day, $275/3days. The Pasadena Civic
300 East Green St, Pasadena.
Daylight Saving Time ends Sunday, November 3 at 2:00 A.M.
Don’t forget to set your clocks BACK one hour Saturday night, November 2
We’re honored to be the sponsor of Yoga Chat with the Accidental Yogist on killradio.org every Wednesday from 1:00-2:30pm Pacific.
Here’s the link to this week’s podcast featuring the Mexican Dia de los Muertos celebration, the Vodou Fete Gede festival, and a spotlight on Paloma Devi of the GuruGanesha Band: Honoring the Dead.
Subscribe to the podcast on iTunes by clicking here.
Finding Happiness in the Morning with Elizabeth Rohm
Elizabeth Rohm, star of Finding Happiness, starts her day with her favorite smoothie containing hydrating coconut water. Find her recipe here. It’s packed with electrolytes, potassium, beta-carotene, and antioxidants.
Join Elizabeth for a Q&A after a special screening of Finding Happiness on November 14, 2013, 7:30 pm at Laemmle Monica 4-Plex, 1332 2nd St., Santa Monica, CA
Read our interview with Elisabeth Rohm here. Learn more about Finding Happiness here.
LAST CHANCE to Submit your Teacher Trainings
LA YOGA’s next teacher training guide will be in the December/January issue of the magazine. Please complete this questionnaire by Friday, November 1st at 5 pm to be considered for listing in LA YOGA Magazine’s 2014 Annual Yoga Teacher Training Guide. Only one response per program is necessary. Preference is given to programs within California. Any questions, emailedit@layoga.com.
There are also opportunities to advertise in this reference guide. Speak to your advertising representative for more details.
Co-create a New Humanity at Energy Flow
Alchemy Event Energy Flow is an an amazing event that will make you fly! Speakers and workshops cover Consciousness, Stem Cell Research, Torsion Physics, EMF Protection, Cancer Prevention, Energy Healing, Meditation, Time Travel, Healing Music Celebration, Transformation & Building a New Future, Galactic Family Gathering of Human Volunteers, Commanders, Lightworkers & Starseeds from Arcturus, Pleaides, Orion, Sirius A & B, Andromeda, Federation of Planets & Ascended Masters, AND MORE!
November 16-17 at the Four Points by Sheraton Hotel LAX
8:30 AM – Midnight
Learn all about Energy Flow and purchase tickets here.
Screening: Finding Happiness
Finding Happiness tells the story of investigative journalist, portrayed by Elisabeth Rohm, who is sent to learn about Ananda World Brotherhood Village and it’s visionary founder, Swami Kriyananda. Through her experience there, she is lead to the path of her own spiritual unfolding. Finding Happiness is an elegant blend of fiction and non-fiction which delivers factual and historical context and a deeply moving story of personal tranformation.
Join LA Yoga for an exclusive screening, and Q&A session with Elisabeth Rohm and filmmaker Ted Nicolaou.
November 14, 2013, 7:30 pm
Tickets $13 available online.
Laemmle Monica 4-Plex, 1332 2nd St., Santa Monica, CA
Read our interview with Elisabeth Rohm here. Learn more about Finding Happiness here.
Yoga for Heroes: Healing Trauma
Three workshops on healing trauma and living a more joyful life. Free for veterans, active military, and first responders.
November 22, 23, and 24
Golden Bridge Yoga, Hollywood
Click here for more information.
Carry the Water…NamasteWater
Nestled high atop California’s verdant Palomar Mountain, the springs of Namaste run cool and clear year-round. Fresh, pure, and delicious, the waters from their crystalline springs surpass FDA standards.
Whether you choose Natural Spring Water, Purified Drinking Water, Electrolyte Enhanced Water, Alkaline Water and Flavored Water, Namaste contains no additives and never will.
To carry Namaste premium waters in your studio, gym or store, please e-mail them. For more information visit namastewater.com.
Bhakti Fest 2014 Tickets On Sale Now
The dates have been set! All three 2014 Bhakti Fest events have been announced and tickets are on sale now for a discounted price through the new year. Tickets for Shakti Fest, set to take place at the Joshua Tree Retreat Center from May 16-18, are on sale for $200. Tickets for Bhakti Fest Midwest, taking place at the Alliant Energy Center in Madison, WI from June 20-22 are on sale for $150. The 6th Annual Bhakti Fest West, set to take place at the Joshua Tree Retreat Center from September 4-7, are now on sale for just $200. Mark your calendars and purchase your tickets atBhakti Fest Tickets.
Maui Retreat. Ram Dass. Krishna Das. Jack Kornfield.
“Celebrate Aloha” with Ram Dass, Krishna Das and Friends for the 5th Anniversary of the “Open Your Heart in Paradise” Retreat at Maui’s beautiful Napili Kai Beach Resort from December 4-9.
Join beloved Buddhist teacher, Jack Kornfield for morning meditations and his dharma talks with Mirabai Bush and Trudy Goodman. Enjoy daily Words of Wisdom sessions with Ram Dass and soaring nightly kirtans with Krishna Das. Practice daily hatha yoga with Saraswati Markus or beachfront Qi Gong with Joyanna Cotter. Special sessions include “Aloha in Action” with Lei’ohu Ryder/Maydeen Iao and chanting Hanuman Chalisas with Nina Rao and Friends. Ocean side resort, health conscious meals, and transportation included from Kahului Airport.
For more information and registration, visit Ram Dass or email.
Sender One: Practice On the Wall or On the Mat
You could hardly guess that just outside the doors there are people pulling hard on the rock walls, pushing themselves to their physical limits. Sender One is owned by Chris Sharma, one of the strongest and most widely recognized climbers in the world, and he knew from the beginning that including a yoga studio was essential. “We wanted to offer a state-of-the-art facility of Yoga, Climbing, and Fitness.” Sender One offers different types of all-levels power and flow-based classes.
Sender One
1441 S. Village Way, Santa Ana 714.881.3456
Preparing for the Solar Eclipse in Libra
November 3
A new and intense cycle of relating begins with the solar eclipse in Libra. At this time, Sun and Moon are joined by Saturn and Rahu, two planets whose energy is connected to or can increase stress and fear. Now is the time to be honest about your relations with others and make a commitment to a new course and better boundaries.
For more explanations of astrological trends this week, visit LA YOGA: Astrology.
Sam Geppi is an internationally-respected Vedic astrology teacher. For free Vedic astrology DVDs and courses: Sam Geppi.
Yoga Studio For Sale
Impressively beautiful facilities.
Established for 22 years.
Located in one of the most desirable oceanfront communities in California.
For inquiries, please contact:
YogaStudioCa@gmail.com
Giveaway: Experience the Future of Healthy
Health Interactive is showing the world how easy it can be to be healthy today! Health Interactive is offeringa day of delicious food, yoga, boot camp, resistance training, juice bars, vegan cooking, and the latest tech and cool apps that are revolutionizing wellness.
When: Saturday November 2nd, 10am – 6pm
Where: L3 at Santa Monica Place, upstairs above Bloomingdales.
Tickets include every class, panel, demo, and the exhibit hall. Purchase $10 tickets here (use discount code: HI13MK).
For more info and the full lineup visit hi-losangeles.com and check HI out on Facebook and Twitter. The future of healthy is here!
LA YOGA is excited to give away two tickets. Enter to win by liking LA YOGA on Facebook and writing uswith why you want to win!
Our Sponsors
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