This Instant Pot Low-Carb Loaded Cauliflower Soup is going to be one I'll make over and over, and this tasty soup is also Keto, low-glycemic, gluten-free, and can be South Beach Diet friendly. Use the Recipes-by-Diet-Type Index to find more recipes like this one.

Even though I try to share lots of low-carb Super Bowl Recipes, I know some of you definitely had some carb-loaded foods while you were watching the game, am I right? Personally I find special occasions like that to be the hardest time to practice carb-conscious eating, and my family is (cough) not known for bringing low-carb options when I'm hosting either, which I was yesterday.

So if you're thinking about getting back on track today, I have a real treat for you. This Instant Pot Low-Carb Loaded Cauliflower Soup was absolutely amazing; I promise you that no one will think about low-carb diets while they're eating this soup.

Kara and I created this recipe just last week, but I couldn't wait to share it with you! We started by looking at my recipe for Low-Carb Cauliflower and Mushroom Pressure Cooker Soup with Parmesan and just adapted it into a creamy cauliflower soup topped with cheese, sour cream, bacon, and sliced green onions.

Our only regret was that we hadn't made a bigger batch, and even with the 6 quart Instant Pot that I have, you could definitely double the recipe if you'd like. And of course you can use a stovetop pressure cooker or another Electric Pressure Cooker if that's what you have. For those who haven't caught the Instant Pot fever just yet, I'm going to give stovetop direction as well, because this soup would be super simple to make on the stove.

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