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SILVER SPRING, Maryland, 6 de julio de 2016 /PRNewswire-HISPANIC PR WIRE/ — La Etiqueta de Información Nutricional se encuentra en los alimentos y bebidas empaquetados, y puede servir como una guía diaria para comparar alimentos y elegir productos saludables...

Welcome to part 1 of a 4 part dinner salad round-up series. Why I am doing this series? Well, my husband and I have very different opinions of what to eat for dinner. He LOVES eating meat every night, while I prefer at least one meatless meal a week...

Summer Salads just might be one of my most favorite things!  There are so many variations to choose from!  So crisp, so fresh, so yummy, so many salads to choose from!  Today we’re sharing 30 of our most favorite Salads for you to try this Summer.  We...

Kaitlin talks about the health benefits she has experienced since changing her diet to vegetarianism. Plus, get her mouthwatering recipes that will encourage you to become a vegetarian.  Can you tell us about yourself, your family, and “The...

Breakfast Whole Wheat Toast with All-Natural Peanut Butter, Topped with Banana Slices and Blueberries This breakfast has the best of everything: while the whole wheat toast provides plenty of complex carbohydrate for energy, the all-natural peanut...