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By Dr. Mercola Can light affect your health? In this interview, Dr. Alexander Wunsch, a world class expert on photobiology, shares the hidden dangers of light-emitting diode (LED) lighting that most people are completely unaware of. In fact, this could...

By Dr. Mercola Aging is inevitable, but are age-related problems such as poor vision absolute givens? Contrary to popular belief, your vision is largely dependent on your lifestyle. Nourishing your eyes with appropriate nutrients throughout the years...

Read our in-depth review of Neuroon, a sleep mask packed full of innovative technology to help manage your sleep. TL;DR Affiliate Link* Looking like a sci-fi movie prop, Neuroon offers a bewildering array of features and specifications and is currently...

There’s a lot of evidence that blue light, emitted by smartphones, tablets, laptops, and many other electronic devices, is impacting on the quantity and quality of the sleep we are getting. Darkness is a natural cue to our bodies that it’s time for sleep...

Watch above or listen to the full episode on your iPhone HERE. Struggling to get a good nights sleep? Then this podcast is for you! Join us as Stu & Guy delve into the world of sleep and what top tips and hacks you can do today to begin to get the...