Summer is for spending quality time outdoors with family
Be sure that you’re keeping safe from the heat and staying hydrated. DrVita.com offers low prices on thousands of natural health products for your family from top brands like Kiss My Face, EccoBella and Weleda. Save an additional 20% off DrVita brand products until 8/10/2013 with promo code: JLSummer. Also, like them on Facebook to receive additional exclusive offers!
http://www.facebook.com/DrVitaUSA
Today in History
Bugs Bunny debuts in Warner Brothers animated cartoon “A Wild Hare”(1940)
www.history.com/this-day-in-history
National Dance Day
Walk on stilts day
http://www.kids-list.com/Blog.aspx?blog=104
Take Your Pants for a Walk Day
Guitar, Piano, Drums, Voice and Bass lessons in your home
Awesome references! All Play Music teaches life skills to children…Music just happens to be the vehicle. Their certified instructors make each lesson fun and engaging while the students learn their favorite songs. Their program provides goal setting, achievement levels and performances. Go to www.allplaymusic.com to learn more and find out what parents are saying about All Play. Prices range from $280-$550 per month and enrollment is limited to ensure the highest quality of service. Call 310)745-4007 for more info and to reserve your slot.
Life Insurance Awareness Month has come and gone, BUT it’s never too late to BE AWARE!
David Dickter, my dear friend of 30 yrs, is an independent life insurance agent with 15 yrs of experience working with families to ensure that their loved ones are financially secure. A member of the Million Dollar Round Table, David is recognized as a world leading agent in both production & ethics. Whether you’re in good health or have medical issues, David’s had great success working with top rated companies to get clients the coverage they want. In recognition of Life Insurance Awareness Month, view Melissa Wandall’s story at www.lifehappens.org/wandall to see how life insurance helped her cope with the loss of her husband. For a free consult, call David at (818)986-3477 or email ddickter@ffrla.com.
Kids Club’s After School Program offers Homework Assistance and Transportation from your school
Monday through Friday from 1-6:30pm
Kids Club has been serving your community with the most affordable, flexible and fun after school and camp programs for over 24 years. Register now for Kids Club’s after school program, which offers daily pick up from your school, one on one tutoring in our “Homework Zone,” enrichment classes, snacks, and programming daily to 6:30pm. Space is limited, so call today to schedule a tour of our large facility, located just off the 101 at Woodlake. Camp open too until September.
818)591-CLUB
www.kidsclubdaycamp.com
5 Ways to Affair-Proof Your Marriage Before It’s Too Late
http://www.huffingtonpost.com/tammy-nelson
Healthy Moms Have Healthy Families
Are you looking to lose the “baby weight?” Do you want your health and energy back? Would you like to keep your family healthy? Usana offers the highest rated 5 Gold Star products from vitamins and supplements for the whole family to nutritional weight loss products to natural skin and body care. Jen’s List Members, find out how to get 10%-20% off products. For more information, email mamashealthyfamily@gmail.com.
www.Mamashealthyfamily.usana.com
Paseo Colorado’s Summer ARTventure: The Pasadena Playhouse CIRQUE-A-PALOOZA
Wednesday, July 31st from 11am-1pm
Join Paseo Colorado for this season’s final Summer ARTventure, a FREE children’s arts, crafts and education event where kids create, discover & play! The Pasadena Playhouse invites you to run away to the circus at CIRQUE-A-PALOOZA, a festival celebrating everything amazing, magical, juggling, hula-hooping, acrobatic, gravity-defying, interactive and spectacular! With so many acts performing, The Playhouse will bring a sampling CIRQUE-A-PALOOZA performers to Summer ARTventure at Paseo Colorado!
www.PaseoColoradoPasadena.com
Find the Right Nanny for Your Family
Saturday, August 3rd at the Santa Monica Pump Station from 2-3:30pm
Join Dr. Lindsay Heller as she answers your pressing questions about finding and keeping a great nanny. You will receive helpful take-home handouts including a comprehensive list of questions to ask at every phase of interviewing and reference checking and a step-by-step road map to ensure you take the right steps to find the right nanny for your family! If you are currently looking for childcare, don’t miss this essential class! Dr. Heller is a licensed clinical psychologist and former nanny of 10 years. She consults with families and nannies across the country as The Nanny Doctor. Call 310-998-1981 to sign up now!
www.TheNannyDoctor.com
Adat Ari El Day School
There is a jewel in the heart of Valley Village that represents the best of where young minds, bodies, and souls meet in a clean, loving, and enriched academic setting. Year after year, ADAT ARI EL DAY SCHOOL parents take comfort in sending their children to a school with heart, vision, and community, all within a state-of-the-art technologically advanced facility. Come see EDUCATION THE WAY IT SHOULD BE for yourself. Call Debra Peterkofsky for a private tour at 818.766.4992 x 214.
www.aaedayschool.org
Flax-Seed Artisan Nut Thins®
Parents love that each serving provides 400mg of ALA Omega-3! For little ones that don’t enjoy the taste of grilled or baked fish, these new wheat and gluten-free crackers offer a wonderful nutritional advantage. Your whole family can snack with confidence, as the new Artisan Nut Thins® are wheat and gluten-free, and crafted with almonds, brown rice, and seeds. Healthful and tasty, these delicious crackers boast a multitude of additional nutritional benefits, including high fiber and protein with no cholesterol or trans-fats! Artisan Nut Thins® are available in Multi-Seeds, Sesame Seeds and Flax Seeds varieties. These delightful new crackers can be found at any Whole Foods or natural foods store in select locations nationwide.
www.bluediamond.com
Latest Parenting Trend: The CTFD Method
http://m.huffpost.com/us/entry/3588031
How about a big hunk o’ beef for dinner?
Here’s a discussion about tri-tips including marinade/dry rub recipe links (teriyaki, harissa, Santa Maria) and different ways to cook this cut (outdoor grill, grill pan, oven-roast, braise as in Viennese Tafelspitz). In our local SoCal markets, tri-tips will be 2-3 lb and usually trimmed of the fat cap. After cooking, this cut MUST rest 15-20 min. There is ONLY 1 way to cut a tri-tip: THINLY and ACROSS the grain. If you’ve not given this cut a go, take the plunge!
http://chowhound.chow.com/topics/463604
So your Jr. Chef wants to be a Jr. Baker….
Invaluable discussion by those in the know about how to outfit a home kitchen with the basics, what’s successful and what’s not. Tips, ideas and suggestions involve heavy baking sheet pans (restaurant supply like Star next to Costco in Van Nuys or Surfas in Culver City, Not BBB or Kmart), parchment paper, pizza stone (for more than pizza), cake pans (for a multiple-layer cake), multiple measuring spoons and measuring cups (so you can measure both wet and dry ingredients without having to wash between recipe steps), Silpat and so on. Check out the conversation.
http://chowhound.chow.com/topics/907117
14 Misconceptions Aliens Would Have About Earth – BuzzFeed Mobile
http://www.buzzfeed.com/inteltoshiba/misconceptions-aliens-would-have-about-earth?s=mobile
Omega Orange Juice
Genesis Today’s Omega Orange dares to deliver beyond the orchard. They have taken all that’s good about orange juice, added a splash of creamy orange flavor, and made it even better with heart-friendly DHA omega-3 fatty acids in every serving. For those who have trouble swallowing fish and flax oil pills, Omega Orange is an excellent alternative. Omega Orange has been fortified with vitamins and minerals, and the acidic taste you get from most of the orange juices on the shelf today have been smoothed out. Plus, Omega Orange juice contains 200% DV (daily value) of vitamin C, an antioxidant to help fight free radicals.
http://www.genesistoday.com/products/omega-orange
Breastfeeding 101 An Intensive
Tues., July 30th at 7:30pm
A comprehensive overview of what every new parent needs to know:
How to Know if Baby is getting enough?
Learn the most comfortable breast feeding positions for you and baby Understand and overcome common challenges How to create & maintain optimal milk supply?
Pumping & How to prepare your body, what to eat, fluid requirements & more
$75 in advance, $100 at the door.
(818) 850-B-i-r-th
Two Hearts Yoga
4454 Van Nuys Blvd. in Sherman Oaks, 91403
www.YourIdealBirth.com
Casting
“Let’s Ask America” is looking for contestants
Daily ½ hr TV game show produced by Telepictures and Warner Bros. Hosted by Kevin Pereira. Win up to $50,000! Contestants answer polling questions about a wide variety of fun, edgy and compelling topics. “Let’s Ask America” gives contestants the chance to win cash from their couches via Skype. Every day, four contestants will be chosen to play the game and win cash (up to $50,000) via web-chat from their home! To apply, send an email to Olivia.Stafford@LetsAskAmerica.TV with: Name, Contact Info (phone/email), Age, City/State, Photo and a short paragraph about yourself!
http://www.letsaskamerica.tv/
AND
New show by the producers of both The Dr. Phil Show and The Doctors are looking for:
-Someone that has FINANCIAL QUESTIONS: Are money problems ruining your life?
-Someone with MEDICAL QUESTIONS: Need a doctor’s guidance on a medical problem or procedure?
-Someone with RELATIONSHIP QUESTIONS: Need advice from a top relationship expert?
-Someone who would like to consult with a PSYCHIC/MEDIUM: Have unanswered questions with someone who has passed away? Would you like to reconnect with them? Need guidance on your future?
-FAMILIES/COUPLES: Are you having conflicting opinions/issues you want to work out?
Email Julie.laplaca@cbs.com and contact info and recent photo.
AND
Casting Real Women 50 & older for National Show
Emmy-winning television show is looking for real women, age 50 and older.
*Do you have a question for a doctor?
*Whether it’s changing hormones, changing metabolism, skin, hair, or something more serious, we can help!
*Do you have a remarkable health story to share?
*Why is 50 fabulous?
Email at mackenzie.kolling@cbs.com
Important Documents to have in case of a disaster
http://www.rainbowintl.com/blog/2013/06/make-sure-your-important-documents-survive-the-storm/
Betty Lou’s Organic Chocolate Dream Greens Bars
Organic Chocolate Dream Greens Bars from Betty Lou’s are 100% Certified Organic, Vegan, Gluten-free, Dairy-Free, Soy-Free and Corn-Free, which are perfect for those with sensitivities. With an ORAC Antioxidant Value of 21,700, these yummy bars contain Organic Rice Protein, Cashews, Dates, Raisins, Bananas, Freeze-dried Carrot, Spinach, Kale, and Broccoli Sprouts, all covered in a decadent layer of dark chocolate. The bars do contain cashews, so those with Tree Nut allergies will not be able to enjoy the bars.
http://www.bettylousinc.com/products_detail.php?id=280&ref=0
Classic Kitchen Remodeling Tips
http://www.houselogic.com/home-advice/kitchens/classic-kitchen-remodeling/
NO WIRE HANGERS-The Green Way to Organize
Is your home in a constant state of clutter? Are you concerned about the environment but not sure how your can make a difference? No Wire Hangers is a green home organizing business that emphasizes living a more ecologically minded lifestyle. They will help you declutter your home while being environmentally responsible. They work with many different charities and organizations so that all of your unwanted items won’t end up in the landfill. The benefits of being organized are limitless; from saving time to saving money. Set up a consultation to Go Green and Get Organized today! Call 323-388-9131 or email julie@nowirehangersbiz.com.
www.nowirehangersbiz.com
Pre & Post Natal Personal Trainer Rob will help you get the results you have always desired
Rob has been training for more than 5 years. Rob has lost nearly 85 lbs himself and is an exceptional trainer that will give you the motivation and energy to achieve all your fitness goals. His specialties include: balance, flexibility, toning, energy & injury improvement, core & overall strength, weight loss, and athletic improvement. Mention Jen’s List and you will receive 2 weeks FREE and 2 FREE personal training sessions with Rob. Call 858.531.3070 and ask for Rob.
www.ferrumfitness.com
Veg Kids Wanted to Help Test New Vegan Menu at Knotts
Veg Kids offers many great opportunities for kids who are veg to connect with other kids who are veg. On Tuesday, August 13th, Knotts Berry Farm has invited a select group of veg kids to test out and give their input on a brand new totally vegan menu to be available there at the amusement park – and, yes, the kids will get to enjoy riding the rides too. If your child is interested and available, email Vegan@VegKids.org asap.
www.VegKids.org
The Crayon Box “pARTies”
Get a group of friends together (from 3 yrs-adults) for arts and crafts parties in the comfort of your own home. Choose from unique projects for all ages (mosaic flower pots, decoupage picture frames, sock creature dolls, Sculpey clay animals and mezuzahs, taped journals, or drawing and painting skills etc). What a great way to entertain for birthday parties, sleepovers, summertime play dates or coffee/desserts for friends. The Crayon Box “pARTies” will bring everything that you’ll need for a one-of-a-kind, creative experience with friends! Owned and operated by Nancy Wasserman, Elementary School Teacher & Art Specialist for over 25 years. Contact her for party prices, complete project list & pictures. Email nwasserman@earthlink.net. References are gladly provided.
Gluten-Free Tamari Brown Rice Crackers
For little ones with nut or wheat allergies, San-J’s Gluten-Free Tamari Brown Rice Crackers are a tasty cracker alternative! The rich, delectable flavor comes from glazing the crackers with San-J Tamari Gluten Free Soy Sauce. Baked, not fried, they’re good enough to eat alone, but also serve as the perfect accompaniment to a favorite dip, such as hummus. Low on calories, but BIG on crunch & taste, 6 large crackers equal 120 calories, with only 0.5 fat grams!
http://www.san-j.com/product_info.asp?id=20
GoodRx for Pets
It brings together prices from major online pet medication retailers, local pharmacies and other sources to find you the lowest prices on all your pet medications.
http://www.goodrx.com/pets
Professional and Affordable Writing Services For Your Business
A freelance writer with over nine years of experience is offering professional writing services. She offers reasonable rates for website content, press releases, blogs, articles, or other materials needed. Good knowledge of SEO and keywords to attract traffic to your site. Worked at UPN and Hallmark Channel, and has worked with clients in the moving, insurance, graphic design, designer clothes, jewelry, and acting industries. Email renata.ilitsky@gmail.com to set up time to chat about the services you need!
Liner Pilates is offering special rates for Mom’s working or living in Hollywood area.
An innovative apparatus pilates studio that offers private individual training so the instructor can focus on each client’s needs and goals creating a specific customized program. Pilates is an amazing low impact workout that can help with rehabilitation to pure physical fitness. $30 for Initial hour session / $45 for a single hour session / $200 for a series of 5 hour sessions.
http://www.linearpilates.com/Linear_Pilates/Linear.html
Make Money Using Your Voice: Learn ALL about the world of Voice Over
Are You curious what the world of Voice Over is all about or wanting to break into the VO industry. Vocal Techniques. How to break down copy. Assessing and taking direction. Mic Techniques. Finding your strengths and “Signature”. Accent reduction. How to build your own studio. Making a demo. Career Guidance. 1 on 1 Private coaching in her Toluca Lake studio or via SKYPE with Full Time Professional VO artist, Alyson Steel. Call 818-807-9695 or email AlysonSteel@gmail.com.
www.AlysonSteel.com
5 Healthy Dessert Recipes
http://www.thedailymeal.com/5-delicious-and-healthy-dessert-recipes
Free introductory classes – baseball, soccer and karate for kids 3-6
Try one of Little Acorns Grow (Reseda location) free sports classes! Tuesdays, Thursdays and Fridays at 4pm. Best suited for kids 3-6. Call 818-779-1099 or Email littleacornsgrow@yahoo.com for more info. Sign-up online at http://littleacornsgrow.net/register.html. Limited space is available.
Tricks to Tackling Mosquito Season
http://abcnews.go.com/WNT/video/battle-bite-tricks-tackling-mosquito-season-19788053
The ONLY prostate cancer conference geared to patients
September 6th-8th at the Marriott LAX
The conference is hosted by the Prostate Cancer Research Institute (www.pcri.org). Until Aug. 12th, friends & family of Jen’s List can get 50% off of the conference registration fee, which means it is only $60 for 3-days of valuable information & education for patients AND their caregivers. Visit http://prostate-cancer.org/events-calendar/2013-prostate-cancer-conference/ for more info on the schedule, speakers and registration. To register, call 310-743-2116 or register online with Promo Code: JensList. Many of us have friends or family with this disease. Forward this to anyone that may be affected, or attend the conference yourself as a caregiver/supporter.
Having A Party & Need Help?
From planning the event to helping with the entertainment and goodie bags, no job is too small! Let Tiffany and Total Talent LLC help to make your event the best it can be! We do the work so you don’t have too. For more information or a quote, contact Tiffany Levy at 818-554-8652 or by email at tiffany@totaltalentsolution.com.
www.totaltalentsolution.com
What to take to college, and what to leave behind
http://articles.washingtonpost.com/2011-08-19/news/35268908_1_pack-dorm-roommates