Meat and nuts for breakfast…um, no thanks.
That's exactly what I thought the first time I came across the original article by Charles Poliquin detailing why you should choose meat and nuts for your first meal of the day.
Some time later, I ended up using the Meat and Nuts breakfast recommended by Charles Poliquin for over a year and a half following my first (very unsuccessful) bulk.
It helped me drop 25 lbs of fat in just a few months.
Of [...]