2015-08-20

Alen Standish announces the Inner Effort Podcast and describes the future of Progress Not Perfection.

Each episode of Inner Effort is an intimate discussion with a courageous guest about the details and mental hurdles of their own personal struggles (past or present, big or small) and the unseen Inner Efforts (e.g. self-coaching techniques, coping tactics, mental tools, resources, etc.) they used to motivate and help themselves during a typical day and through difficult moments.

You can find the Inner Effort podcast on iTunes or Podbean or at innereffort.com There are already several new episodes of Inner Effort available that you can listen to right now with new episodes coming each week! Make sure you subscribe to the new podcast to continue the conversation!

[Detailed Episode Notes & Links]

The post PNP060 It’s All About Inner Effort. New Podcast! appeared first on Quit Binge Eating.

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