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Figs Quick Facts Name: Figs Scientific Name: Ficus carica Origin Indigenous in south-western Asia to northwest India Colors Greenish- yellow, yellow, reddish to reddish-violet Shapes Usually pyriform-obovoid to subglobose, 3–5 centimetres ...

Hi all! Happy Saturday! Today I’ve got a special friend, Susan Smith Jones, joining us for a guest post! I met Susan during my Nutrex-Hawaii Nutrition Summit Trip a few months ago & instantly realized the wealth of knowledge that Susan has...

SURVIVE ANYTHING! Chapter 1 & 2 Chapter 1: Nuclear Attack Many Americans, through contact with misinformed media and presumptuous opinion, have been led to believe that certain catastrophic circumstances are simply not survivable. That preparation...

This post is dedicated to all of the true athletes out there… …and since I believe all of us are true athletes at our core, this post is actually dedicated to everyone out there who seeks to improve their health, fitness, and/or athletic...

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