Cycling tips for weight loss & buyers guide ebook is here.
Durianrider Ebooks
My lifestyle ebook that got me to where I am today.
Durianrider Ebooks
All the best tips you can get that I have learned in the last 350000km. If you can find a better book on cycling tips then I will literally eat my bicycle! Seriously, there is nothing like this ever written that is so updated and simple to understand.
Follow me on Strava to see my daily training https://www.strava.com/athletes/254600
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Stephanie talks about weight loss tips and gives an update of week 1 on her weight loss journey and her paleo lifestyle change for her health, to be a healthy weight in weight loss, to help her psoriasis caused by an autoimmune disorder, her depression and mental health, and her struggles with Anorexia, an eating disorder. She also talks about her fitness with cardio, exercise, and nutrition as she tries to detox. This diet has also been known to treat autism, asthma, and many other ailments.
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