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For more resources:
The Best Way to Lose Weight in a Week – Lose Weight Fast
http://www.cosmopolitan.com/health-fitness/advice/a5614/drop-5-pounds-in-a-week-0509/
Cosmo has come up with a fat-torching plan that really will subtract up to 5 pounds from your bod in seven days — without starvation, bizarre supplements, or cutting out entire food groups. How? It’s all about small sacrifices combined with specific techniques. And rather than giving you a one-size-fits-all regimen, we figure you’re more likely to stick with the plan if you pick the eating and exercise strategies that fit your lifestyle.
Dr. Oz’s 2-Week Rapid Weight-Loss Plan Instructions | The …
http://www.doctoroz.com/slideshow/dr-ozs-2-week-rapid-weight-loss-plan-instructions
If you are looking to kick start a new weight loss routine or conquer a diet plateau, try Dr. Oz’s new two-week rapid weight-loss plan. By loading up on healthy food, like low-glycemic vegetables and small portions of protein, you can help curb your cravings and give your body a healthy start to the year. Plus, all of the meals can be automated and prepped, so you can drop pounds without spending a ton of time in the kitchen doing prep work. Read on to find out all the details!
Lose 8 Pounds in 2 Weeks – Health.com
http://www.health.com/health/gallery/0,,20488303,00.html
Wouldn’t it be a dream if you could enjoy the best foods summer has to offer—and lose weight? You’re in luck: Our indulgent mix-and-match meal plan features healthied-up versions of all your warm-weather faves (even burgers and lobster rolls!).
How to Lose 20 Pounds in 2 Weeks: 12 Steps (with Pictures)
http://www.wikihow.com/Lose-20-Pounds-in-2-Weeks
Twenty pounds is a lot to lose in two short weeks. While surgery and weight loss pills are among the options many people use to drop such a large amount of weight so quickly, making changes to your diet and lifestyle can help just as much. It is important to note that a diet that drops so much weight is highly unconventional, though, and you should talk over your plans with a doctor before continuing.
How to Lose Weight Fast – Authority Nutrition
authoritynutrition.com/how-to-lose-weight-as-fast-as-possible/
There are many ways to lose a lot of weight in a short amount of time.
However, most of them require you to be hungry and unsatisfied.
If you don’t have iron willpower, then hunger will cause you to give up on these plans quickly.
The 3-step plan outlined here will:
• Kill your appetite.
• Make you lose weight fast, without being hungry.
• Improve your health at the same time.
•
Best way to lose weight quickly: how I lost 10 pounds in 2 …
http://www.lifestyleaccountability.com/best-way-to-lose-weight-quickly-how-i-lost-10-pounds-in-2-weeks/
In fact, it was actually 15 pounds in 12 days. From Monday January the 7th to January the 19th (2013). I lost over 40 pounds within the first three months and I’m still going strong! The diet and program I describe below can typically produce 10 pounds lost within your first two weeks without any trouble.
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