Hi Guys,
We all have had the love handles and wanted more definition but
wonder why 30 minutes on a treadmill does not seem to help much.
So how can you lose fat, work your muscles and get cardio at the same time?
Metabolic Resistance Training:
Here’s how! In this video I show you how to use your body weight to get an excellent workout while carving definition, toning muscle AND getting a cardio workout at the same time.
Let me know what you think!
I’m out!
Moji.
————————————————–
Learn Muscle Building from a Muscle Building Expert. Moji Oluwa reveals his 20+ years of experience and tips and tricks
Go to http://miamimuscleusa.com and try the program for free.
Click ‘thumbs up’ if you find this information useful or you are going to try it yourself and get updates every week by hitting the Subscribe button.
Moji Oluwa is a a 35 times Natural Bodybuilding Champion. (Natural = No Drugs!) and IFPA Pro.
Moji is an elite trainer and is developer of the Miami Muscle System, the easiest, clearest, most advanced muscle building program available.
If you want to train smart and see results fast
Subscribe to our channel: https://www.youtube.com/user/MiamiMus…
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Have a great day!
Moji & The Miami Muscle Team
Video Rating: / 5
CLA Safflower Oil – http://fitnessv.com/FatBurner
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